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Full-Body Dumbbell Workout Routine
Men' Fitness' Andy McDermott shares his full-body workout using a dumbbell.
March 19, 2013
4 Weeks to Fit: Amazing Abs and Arms Worko...
Get ready for spring weather with the 4 Weeks to Fit program with certified personal trainer Jessica Smith. In this series, she takes you through a mo...
March 31, 2014
Stretching Exercises For Women: Upper Body
Learn the best upper body stretching exercises for women in this workout routine video.
March 14, 2012
Cat's Upper Body Workout
This cool cat knows that a big upper body is the way to get some attention!
May 10, 2015
'All Star Mondays with JWoww': TRX Upper B...
JWoww shows us the TRX: Upper Body Tabata workout this week!
April 23, 2014
Jwoww - Celebuzz
Adding Weight to Yoga: Upper Body
A quick yoga workout from Dirty Yoga that incorporates yoga into weighted upper-body workouts.
February 12, 2014
Muay Thai Upper Body Workout
Muay Thai master Tyler Peterson shows Eric an at home upper body workout, incorporating the martial art's most intense moves.
October 27, 2013
Surfset Upper Body Workout
Trainer Mike Hartwick shares an at home Surfset upper body workout focused on biceps, chest, and triceps.
October 30, 2013
Gwyneth Paltrow's Workout Routine Involves...
In an new interview with Women's Health Magazine, Goop founder Gwyneth Paltrow revealed that she believes in sex, exercise and laughing as part of a w...
May 19, 2015
Yoga Upper Body Workout
Join Amanda Murdock as she uses yoga to get a great upper body workout!
October 29, 2013
Akim Williams Workout Routine for the NY P...
Watch Akim Williams' workout routine as he prepares for the 2014 IFBB New York Pro.
May 15, 2014
Bicep Workout Routine
Men's Fitness' Andy McDermott shares his bicep workout routine.
March 19, 2013
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