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  • 4 Weeks to Fit: Amazing Abs and Arms Worko...(09:55)
  • Get ready for spring weather with the 4 Weeks to Fit program with certified personal trainer Jessica Smith. In this series, she takes you through a mo...
  • Date: March 31, 2014
  • Source: Shape (inactive)
  • Upper Body Workout Workout with Holly Rili...(06:47)
  • It's all about the arms in this episode of Kickstart Workouts. Certified personal trainer Holly Rilinger fires up your upper body with an intense 6 mi...
  • Date: July 12, 2015
  • Source: healthination
  • Cat's Upper Body Workout(00:32)
  • This cool cat knows that a big upper body is the way to get some attention!
  • Date: May 10, 2015
  • Source: PetTube
  • Adding Weight to Yoga: Upper Body(03:31)
  • A quick yoga workout from Dirty Yoga that incorporates yoga into weighted upper-body workouts.
  • Date: February 12, 2014
  • Source: Men's Fitness
  • Muay Thai Upper Body Workout(03:50)
  • Muay Thai master Tyler Peterson shows Eric an at home upper body workout, incorporating the martial art's most intense moves.
  • Date: October 27, 2013
  • Source: GQ
  • Surfset Upper Body Workout(04:26)
  • Trainer Mike Hartwick shares an at home Surfset upper body workout focused on biceps, chest, and triceps.
  • Date: October 30, 2013
  • Source: GQ
  • Yoga Upper Body Workout(04:10)
  • Join Amanda Murdock as she uses yoga to get a great upper body workout!
  • Date: October 29, 2013
  • Source: GQ
  • Gwyneth Paltrow's Workout Routine Involves...(00:55)
  • In an new interview with Women's Health Magazine, Goop founder Gwyneth Paltrow revealed that she believes in sex, exercise and laughing as part of a w...
  • Date: May 19, 2015
  • Source: SplashNews

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