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Tone Your Upper Body|12|1
1 - 12
Toning Your Upper Body After Pregnancy
Total Woman Gym & Day Spa Trainer and Supervisor, Jeannette Rizzi, is back. This time, she shows us which exercises to sneak in for a quick upper-body...
August 09, 2012
How to Tone your Upper Body
Strengthen your arms, back and shoulder muscles with weights
January 06, 2010
Tone Your Upper Body
Learn how to tone your arms, shoulders, chest and upper back
November 19, 2008
4 Weeks to Fit: Amazing Abs and Arms Worko...
Get ready for spring weather with the 4 Weeks to Fit program with certified personal trainer Jessica Smith. In this series, she takes you through a mo...
March 31, 2014
Seated Ball Mini Workout
For a best way to lose weight, try our seated ball mini-workout to tone your upper body. All you need is two small free weights and an exercise ball.
April 17, 2012
Beach Body Workout: Upper-Body Workout
Blast fat and tone your abs and arms with this upper-body workout.
March 14, 2013
Adding Weight to Yoga: Upper Body
A quick yoga workout from Dirty Yoga that incorporates yoga into weighted upper-body workouts.
February 12, 2014
Pulldown Upper Body Workout
Geralyn Coopersmith, fitness expert, talks about the pulldown exercise and how it helps sculpt your upper body.
March 12, 2013
Shape Up for Summer: Weeks 1 and 2 Upper B...
Get bikini-ready with this 15-minute workout that sculpts your upper body and blasts fat
March 14, 2013
'All Star Mondays with JWoww': TRX Upper B...
JWoww shows us the TRX: Upper Body Tabata workout this week!
April 23, 2014
Jwoww - Celebuzz
How to Work Your Upper Body with a Stabili...
Meredith Nelson shows how to work your upper body with a stability ball.
August 03, 2009
MonkeySee.com - Health
Arm-Shaping Walk with a Resistance Band
Tone your upper body and burn more fat while you walk with this resistance band routine.
November 22, 2010
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Fashionable Handbags for Fall
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