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  • 4 Exercises for Bigger Arms(01:50)
  • Part 3 of a 3 part series, TheFitStyle.com offers helpful hints and new exercises to specifically challenge and grow your bis and tris! Check out 4 ex...
  • Date: October 14, 2008
  • Source: TheFitStyle
  • 4 exercises to a better butt(01:06)
  • Part 2 of a 3 part series, TheFitStyle.com offers helpful hints and new exercises to specifically tone and firm your butt! Check out 4 exercises to be...
  • Date: October 14, 2008
  • Source: TheFitStyle
  • 4 exercises to better abs(01:02)
  • Part 1 of a 3 part series, TheFitStyle.com offers helpful hints and new exercises to specifically challenge and tone your abs! Check out 4 exercises t...
  • Date: October 14, 2008
  • Source: TheFitStyle