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  • Do You Have Bad Sleep Hygiene?(03:51)
  • Do you sleep with the TV on or keep your cell phone on your nightstand? These seemingly harmless habits might mean you have bad sleep hygiene, which c...
  • Date: September 10, 2012
  • Source: The Doctors
  • How to Maintain Good Sleep Hygiene(00:55)
  • Dr Ronald Kotler gives us some good sleep hygiene tips to promote good healthy sleep, such as sticking to a sleep schedule, avoiding sleep disruptive ...
  • Date: March 30, 2011
  • Source: HuffPost Healthy Living
  • How Sleep Affects Athletic Performance(03:28)
  • Haley A. Davis, Dr. James B. Maas and Bobby Curtis join Mike to discuss how important proper sleep is when it comes to athletic performance.
  • Date: March 22, 2013
  • Source: HuffPost Live Highlights
  • Why Your Child Suffers from Excessive Dayt...(01:10)
  • Does your child get at least eight hours of sleep at night? And if so, why would he or she still be so sleepy during the day? Well, just like for us a...
  • Date: June 10, 2012
  • Source: EmpowHER
  • The Importance of Rest to a Healthy Lifest...(03:50)
  • Learn how you can live a healthier, happier and smarter life in this series featuring the five secrets from Fitness Guru Annick Robinson. In this part...
  • Date: June 28, 2010
  • Source: WatchMojo
  • Simple Trick To Getting Adequate Sleep, Fr...(00:40)
  • Are you one of the many Americans that aren't getting a good night's rest? Dr. Oz has a simple solution, here as part of the series Mondays with Marlo...
  • Date: August 13, 2012
  • Source: Mondays with Marlo
  • Easy Tips To Improve Your Sleep, From Dr. ...(01:11)
  • Heart surgeon, author, and host of The Dr. Oz Show, Dr. Mehmet Oz shares these simple steps to getting the right amount of sleep at night. Part of the...
  • Date: August 13, 2012
  • Source: Mondays with Marlo
  • Tips for Better Sleep Tonight(02:57)
  • E.R. physician Dr. Travis Stork shares tips to getting better sleep tonight.
  • Date: September 10, 2012
  • Source: The Doctors
  • Sleep or Exercise to Keep Fit(03:15)
  • While exercise and sleep are both important, E.R. physician Dr. Travis Stork explains how each, and the lack thereof, affect your body, and which is m...
  • Date: January 20, 2012
  • Source: The Doctors
  • CDC Warning Against Sleep Positioners(00:35)
  • CDC officials are strongly urging parents to avoid infant sleep positioners, after the devices were linked to several newborn deaths.
  • Date: January 15, 2013
  • Source: NBCHealth

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