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The Health Benefits of Low Fat Plain Yogurt|12|1
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The Health Benefits of Low Fat Plain Yogur...
Nutrition expert Dr. Ann shares why low-fat, plain yogurt is a superstar standout of dairy foods. She also gives some easy ways to incorporate it into...
January 12, 2011
How to Make Healthy and Low Fat Yogurt Che...
Martha Stewart's co-host of Everyday Food Lucinda Scala Quinn strains plain yogurt through a filter to make yogurt cheese with dill and scallions.
October 11, 2012
How to Make Yummy Low-Fat Chocolate Chip C...
These chocolate chip cookies are low in fat but full of tasty goodness.
May 05, 2014
Low-Fat Breakfast Muffin Recipe
These muffins are surprisingly moist even though they are low in fat, thanks to nutritious, flavorful add-ins like carrots, banana, and raisins.
April 23, 2014
Everyday Food with Sarah Carey
Low Fat Raw Vegan Pesto Recipe
FullyRaw Kristina creates a versatile, low fat pesto sauce that tastes delicious and pairs with everything from salad to heartier side dishes.
August 19, 2013
Low-Fat Mac & Cheese Muffins Recipe
Your kids won't miss the fat with Peggy K's scrumptious low-fat mac & cheese muffins.
May 20, 2013
When Are Low-Fat Foods Bad for You
Low fat foods are not always a good thing but many times they are. A good example is low fat dairy. The fat that is in dairy is saturated fat and has ...
September 05, 2011
The Lighter Option: Low Fat Hummus
In this episode of The Lighter Option chef Phil Mundy shows you how to make low fat hummus. This delicious Middle Eastern dip is perfect as a snack, f...
February 24, 2013
The White House Pastry Chef's Low Fat Mous...
William Yosses is the executive pastry chef at the White House and a CUNY alumnus. Here he shows you how he creates a low fat mousse and the effect of...
June 19, 2012
The Truth About Red Wine's Health Benefit
It's common belief that drinking red wine in moderation can have a number of different health benefits, and it will help you live longer. Is there any...
May 20, 2014
Red Wine and Dark Chocolate: Health Benefi...
We've all heard tales of the health benefits of red wine and dark chocolate, but after studying 800 Italian villagers, a new study says it may all be ...
May 14, 2014
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