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  • The Health Benefits of Low Fat Plain Yogur...(03:42)
  • Nutrition expert Dr. Ann shares why low-fat, plain yogurt is a superstar standout of dairy foods. She also gives some easy ways to incorporate it into...
  • Date: January 12, 2011
  • Source: ICYOU.com
  • How to Make Healthy and Low Fat Yogurt Che...(01:44)
  • Martha Stewart's co-host of Everyday Food Lucinda Scala Quinn strains plain yogurt through a filter to make yogurt cheese with dill and scallions.
  • Date: October 11, 2012
  • Source: Martha Stewart
  • The Lighter Option: Low Fat Hummus(03:03)
  • In this episode of The Lighter Option chef Phil Mundy shows you how to make low fat hummus. This delicious Middle Eastern dip is perfect as a snack, f...
  • Date: February 24, 2013
  • Source: videojugFood
  • Which Is the Best Diet: Low-Carb, Low-Cal ...(01:31)
  • Jillian Michaels, trainer from NBC's 'The Biggest Loser,' answers user-submitted questions about diet and exercise. Here she answers a user who wants ...
  • Date: November 21, 2012
  • Source: iVillage
  • When Are Low-Fat Foods Bad for You(01:20)
  • Low fat foods are not always a good thing but many times they are. A good example is low fat dairy. The fat that is in dairy is saturated fat and has ...
  • Date: September 05, 2011
  • Source: GeoBeats
  • The White House Pastry Chef's Low Fat Mous...(06:06)
  • William Yosses is the executive pastry chef at the White House and a CUNY alumnus. Here he shows you how he creates a low fat mousse and the effect of...
  • Date: June 19, 2012
  • Source: FORA.tv Science
  • Refuel Your Body With Low-Fat Chocolate Mi...(03:05)
  • Pediatrician Dr. Jim Sears and E.R. physician Dr. Travis Stork explain how low-fat chocolate milk is a great option to replenish your body after a str...
  • Date: May 17, 2012
  • Source: The Doctors
  • Good Sources of Calcium(02:16)
  • The very best sources of dietary calcium do come from dairy. The very higher source of calcium is nonfat plain yogurt. Which is something that I inclu...
  • Date: September 05, 2011
  • Source: GeoBeats
  • Quick Low-Fat Quesadilla Recipe(03:21)
  • Registered dietitian Liz Weiss puts a low fat, Tex-Mex twist on this traditional Mexican quesadilla recipe.
  • Date: January 15, 2012
  • Source: Everwell
  • How to Mix Low Fat Vinaigrette(01:52)
  • Watch How To Mix Low-Fat Vinaigrette from the pioneers of how to videos. This instructional video will give you helpful instructions to ensure you get...
  • Date: March 29, 2011
  • Source: videojugFood
  • How to Prepare Low-Fat Blue Cheese Dressin...(02:47)
  • This advice video is a helpful time-saver that will enable you to get good at vegetarian recipes, less than 15 mins, condiments, classic recipes, no c...
  • Date: March 29, 2011
  • Source: videojugFood

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