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The Health Benefits of Low Fat Plain Yogurt|12|1
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The Health Benefits of Low Fat Plain Yogur...
Nutrition expert Dr. Ann shares why low-fat, plain yogurt is a superstar standout of dairy foods. She also gives some easy ways to incorporate it into...
January 12, 2011
How to Make Healthy and Low Fat Yogurt Che...
Martha Stewart's co-host of Everyday Food Lucinda Scala Quinn strains plain yogurt through a filter to make yogurt cheese with dill and scallions.
October 11, 2012
Low Fat Raw Vegan Pesto Recipe
FullyRaw Kristina creates a versatile, low fat pesto sauce that tastes delicious and pairs with everything from salad to heartier side dishes.
August 19, 2013
Low-Fat Mac & Cheese Muffins Recipe
Your kids won't miss the fat with Peggy K's scrumptious low-fat mac & cheese muffins.
May 20, 2013
When Are Low-Fat Foods Bad for You
Low fat foods are not always a good thing but many times they are. A good example is low fat dairy. The fat that is in dairy is saturated fat and has ...
September 05, 2011
The Lighter Option: Low Fat Hummus
In this episode of The Lighter Option chef Phil Mundy shows you how to make low fat hummus. This delicious Middle Eastern dip is perfect as a snack, f...
February 24, 2013
Which Is the Best Diet: Low-Carb, Low-Cal ...
Jillian Michaels, trainer from NBC's 'The Biggest Loser,' answers user-submitted questions about diet and exercise. Here she answers a user who wants ...
November 21, 2012
The White House Pastry Chef's Low Fat Mous...
William Yosses is the executive pastry chef at the White House and a CUNY alumnus. Here he shows you how he creates a low fat mousse and the effect of...
June 19, 2012
Refuel Your Body With Low-Fat Chocolate Mi...
Pediatrician Dr. Jim Sears and E.R. physician Dr. Travis Stork explain how low-fat chocolate milk is a great option to replenish your body after a str...
May 17, 2012
Quick Low-Fat Quesadilla Recipe
Registered dietitian Liz Weiss puts a low fat, Tex-Mex twist on this traditional Mexican quesadilla recipe.
January 15, 2012
How to Mix Low Fat Vinaigrette
Watch How To Mix Low-Fat Vinaigrette from the pioneers of how to videos. This instructional video will give you helpful instructions to ensure you get...
March 29, 2011
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