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The Health Benefits of Low Fat Plain Yogurt|12|1
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The Health Benefits of Low Fat Plain Yogur...
Nutrition expert Dr. Ann shares why low-fat, plain yogurt is a superstar standout of dairy foods. She also gives some easy ways to incorporate it into...
January 12, 2011
How to Make Healthy and Low Fat Yogurt Che...
Martha Stewart's co-host of Everyday Food Lucinda Scala Quinn strains plain yogurt through a filter to make yogurt cheese with dill and scallions.
October 11, 2012
Is a Low-Carb Diet Better Than a Low-Fat D...
For decades, researchers have debated whether a low-carb or a low-fat diet is more effective at losing weight. Tara is here to discuss new research th...
September 04, 2014
Study: Low Carb Diet Is Better Than A Low ...
A new study suggests that a low carb diet can make you healthier in the long run than a low fat diet.
September 02, 2014
Research Compares Low-Fat Vs. Low-Carb Die...
Low-carb or low-fat… When it comes to weight loss and cutting your risk of heart disease, which diet is better?
September 08, 2014
The Health Benefits Of Having A Pet
Marlo Thomas is joined by Andrea Arden who explains the health benefits of having a pet.
March 23, 2015
Mondays with Marlo
The Health Benefits of Meditation
ER physician Dr. Travis Stork takes a timeout to indulge in the health benefits of meditation.
July 15, 2015
Polish Scientists Develop Low-Calorie, Low...
Polish researchers say they've used innovative feeding and packaging methods to develop a lower fat, lower calorie pork meat that retains its quality ...
August 24, 2015
Low-Fat Breakfast Muffin Recipe
These muffins are surprisingly moist even though they are low in fat, thanks to nutritious, flavorful add-ins like carrots, banana, and raisins.
April 23, 2014
Everyday Food with Sarah Carey
Health Benefits of Turmeric and How to Inc...
Turmeric is heralded as a wonder spice because of its many health benefits.
April 01, 2015
When Are Low-Fat Foods Bad for You
Low fat foods are not always a good thing but many times they are. A good example is low fat dairy. The fat that is in dairy is saturated fat and has ...
September 05, 2011
Low-Fat Mac & Cheese Muffins Recipe
Your kids won't miss the fat with Peggy K's scrumptious low-fat mac & cheese muffins.
May 20, 2013
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