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  • Pilates Leg lifts(01:15)
  • Learn how to perform Pilates Leg lifts without moving the pelvis
  • Date: March 22, 2007
  • Source: The Great Pilates
  • Pilates Thigh lifts(00:55)
  • Learn how to perform Pilates Thigh lifts without moving the pelvis
  • Date: March 22, 2007
  • Source: The Great Pilates