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The Benefits of Relaxation vs. Taking a Nap|12|1
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The Benefits of Relaxation Vs. Taking a Na...
Think sitting on the couch means you’re getting enough R&R? Think again! Learn what really constitutes relaxation.
September 07, 2012
Fans Get First Look of Batman Ben Affleck ...
Director Zack Snyder loves to tease his fans with the upcoming Batman vs Superman, taking to Twitter and posting two snaps of Batman and the Batmobil...
May 14, 2014
Coffee Then Napping: The (New) Key to Aler...
Researchers say having a cup of coffee then taking a nap is more effective than a nap or coffee alone.
August 31, 2014
7 Brain Hacks to Improve Productivity
Use these tips to hack your life.
August 21, 2014
How Naps Work
Sleep scientists say there’s a right way to nap, and understanding the body’s natural sleep cycles is a key factor in reaping the benefits.
September 05, 2013
How to Take a Perfect Nap
Taking naps can actually be healthy for you, but how much is too much?
September 03, 2013
How to Power Nap
There's nothing like a good nap. But it's a fine line between a good one, and a nap that leaves you all groggy and out of it. Laci breaks down what's ...
August 15, 2013
Reap the Health Benefits of a Power Nap
A 10-minute power nap in the afternoon reduces stress, improves memory, and boosts productivity. In this Health Smarts video, Kevin Soden, MD, shares ...
October 28, 2013
Fan Caught Napping At Yankees-Red Sox Game...
Andrew Rector, who was caught on camera napping during a Yankees-Red Sox game, is suing for 10 million dollars.
July 08, 2014
Daylight Saving Time Tips
Sleep specialist Dr. Raj Dasgupta shares secrets to survive 'springing forward.' Plus, how to have a perfect nap!
March 04, 2014
Taking a Power Nap with the Ostrich Pillow
Everyone needs a power nap, every now and then.“A power nap can be a good thing, but when we say a power nap, we’re talking 15- 20- minute power nap,”...
December 05, 2012
Jaws Vs. Claws: Croc Takes Down Shark Like...
Josh brings us a surprising story in which a shark was eaten alive by a crocodile.
August 06, 2014
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