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The Benefits of Relaxation vs. Taking a Nap|12|1
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The Benefits of Relaxation Vs. Taking a Na...
Think sitting on the couch means you’re getting enough R&R? Think again! Learn what really constitutes relaxation.
September 07, 2012
Chescalocs on the Natural Vs. Relaxed Hair...
Can't we all just get along?
October 20, 2014
Fans Get First Look of Batman Ben Affleck ...
Director Zack Snyder loves to tease his fans with the upcoming Batman vs Superman, taking to Twitter and posting two snaps of Batman and the Batmobil...
May 14, 2014
Coffee Then Napping: The (New) Key to Aler...
Researchers say having a cup of coffee then taking a nap is more effective than a nap or coffee alone.
August 31, 2014
The Perfect Amount of Time for Power Naps
Lack of sleep impacts work performance during the day. But can a power nap help your efficiency? MarketWatch's Quentin Fottrell discusses.
March 26, 2015
7 Brain Hacks to Improve Productivity
Use these tips to hack your life.
August 21, 2014
How Naps Work
Sleep scientists say there’s a right way to nap, and understanding the body’s natural sleep cycles is a key factor in reaping the benefits.
September 05, 2013
Study Shows a Power Nap Enhances Memory by...
A new study shows that a power nap of 45 minutes to an hour enhances your recall memory five-fold.
March 23, 2015
A Quick 45-Minute Nap Can Improve Your Mem...
Researchers found those who napped for 45 minutes to an hour before being tested on information recalled it five times better than those who didn't.
March 23, 2015
Nap Hacks You Need in Your Life
Fight your sleepiness right.
March 15, 2015
How to Take a Perfect Nap
Taking naps can actually be healthy for you, but how much is too much?
September 03, 2013
Napping Is the New Black
Lisa is not a napper. With a little help from Gil she starts to say no to that voice in her head that says sleeping in the daytime is wrong, and yes t...
October 07, 2014
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