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  • The Benefits of Working Out(01:27)
  • Exercise comes with many perks. In this Health Smarts video, fitness expert Vonda Wright, MD, shares the benefits of exercise, including appetite cont...
  • Date: October 28, 2013
  • Source: Sharecare
  • To Eat, Or Not to Eat(01:35)
  • A very few neurons may control appetite. By: David Frank
  • Date: August 11, 2014
  • Source: The New York Times
  • Is Your House Making You Fat During the Ho...(01:21)
  • Looking to lose a few pounds? The color of the room you eat in can affect how much or how little you consume! Find out which colors work best to contr...
  • Date: December 10, 2014
  • Source: Knowmore.TV
  • The Abiliti Weight Loss Implant(01:38)
  • Researchers are testing the first intelligent weight loss implant. Find out how it works.
  • Date: March 18, 2013
  • Source: The Doctors
  • Sneak Protein Into Your Favorite Foods Wit...(01:10)
  • Tired of smoothies, but want to add more protein to your diet? TC Newman (@PurpleTCNewman) has protein powder recipes for your favorite foods.
  • Date: January 23, 2015
  • Source: Buzz60
  • Protein Bars: Myths Vs. Facts(01:41)
  • Protein bars offer convenience, but they can also contain as much sugar as a candy bar and the calorie count of an entire meal. By: Aaron Byrd
  • Date: January 29, 2014
  • Source: The New York Times
  • 5 Natural Appetite Suppressants(01:35)
  • Just can't so no to cake and chips? Then you should be saying yes to these yummy and good-for-you foods that are known to keep you feeling fuller long...
  • Date: January 06, 2014
  • Source: Knowmore.TV
  • Carb Back-Loading: Episode 17: Protein Pow...(02:06)
  • Whey protein is a hugely important weapon in your battle for a better body. Therefore, you must know how to shop for one. Kiefer explains what to look...
  • Date: March 13, 2013
  • Source: Muscle & Fitness
  • Best Pre and Post-Workout Foods(02:04)
  • Food is fuel! Find out which foods are best to eat before and after a workout for optimal results.
  • Date: May 16, 2013
  • Source: The Doctors

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