We talk with a well-known doctor who says reshaping your brain can help you deal with pain and other problems. Also, find out what a government panel ...
If you’re one of those people who think meditation is just for hippies, think again. The art of meditation is thousands of years old, and brings many ...
Researchers are exploring the benefits of meditation on everything from heart disease to obesity. Sumathi Reddy and Dr. Aditi Nerurkar join Lunch Brea...
Co Director of Yoga Therapy Colleen Saidman Yee explains how to meditate and the benefits of meditation for women at the Women: Inspiration & Enterpri...