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The Benefits of Hydration|12|1
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The Benefits of Hydration
Drinking a litre of water every day is an important part of remaining healthy and hydrated. Watch our video interview to learn more.
May 20, 2012
5 Life Changing Tips to Keep Hydrated
Carly Cardellino shares some tips for staying hydrated.
June 24, 2014
How to Stay Hydrated in the Heat
Blythe Metz gives you her top 7 thoughts on how to stay hydrated during hot weather.
July 25, 2012
Best Foods to Keep Yourself Hydrated
Everyone is aware of certain beverages that can keep you hydrated, and their sugary counterparts that can make you quickly dehydrated. But did you kno...
August 12, 2013
Tips for Drinking More Water
H20 can help you eat 20 percent fewer calories a day. OB/GYN Dr. Lisa Masterson shares tips for drinking more water every day.
September 10, 2012
Jay Cardiello's Five Running Tips
Check out Jay Cardiello's five running tips.
March 19, 2013
The Dangers of Dehydration
Morgan, 26, is a self-confessed diet-soda-holic. E.R. physician Dr. Travis Stork cautions that she can become dehydrated from only drinking soda. See ...
July 22, 2010
Celery, Watermelon and Other Foods to Hydr...
It's officially summer; and with high temps, keeping your body hydrated is important. While water is significant, there are hydrating foods that can h...
July 02, 2014
Staying Regular While You Travel
Going on an adventure this summer? Learn how to avoid a digestive traffic jam with these tips for staying regular while on the go.
July 16, 2014
Hydrating Beer Being Developed Could End H...
An Australian lab is working on developing a beer that won't dehydrate you, meaning no hangover. In fact researchers say the brew will be able to hydr...
August 20, 2013
Staying Healthy at 50 and Beyond
E.R. physician Dr. Travis Stork shares tips to stay healthy as you age from The Doctors' latest USA Weekend HealthSmart column.
March 28, 2014
Foods and Drinks to Keep You and Your Kids...
Katie Cavuto shares fun and creative ways to keep you and your kids hydrated!
June 15, 2014
The Better Show
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