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  • The Benefits of Exercise(02:47)
  • You've been working out regularly, but how long will your efforts last if you're sidelined by an illness, work or travel?
  • Date: April 22, 2013
  • Source: The Doctors
  • The Benefits of Exercising(01:04)
  • Plastic surgeon Dr. Drew Ordon explains the many physiological and psychological benefits of exercise.
  • Date: October 24, 2010
  • Source: The Doctors
  • The Benefits of Morning Exercise(03:46)
  • Working out in the morning can have big benefits. Get tips for exercising when the sun rises. Plus, how to know if you’re using correct form at the gy...
  • Date: October 13, 2012
  • Source: The Doctors
  • The Benefits of Regular Exercise(01:46)
  • Dr. Russell Greenfield discusses the benefits of regular exercise for your heart and your health.
  • Date: August 07, 2011
  • Source: MonkeySee.com - Health
  • Learn About the Benefits of Exercise(04:23)
  • Dr. Thaddeus Bell, a family practice physician, explains the importance of regular physical activity. 000a000a
  • Date: December 15, 2009
  • Source: ICYOU.com
  • Introduction to Spry Workouts(00:41)
  • Spry Fitness Coach Petra Kolber explains the benefits of exercise, including increasing your energy, lifting your mood and more.
  • Date: October 14, 2012
  • Source: spryliving
  • Star Trainer Kacy Duke on The Benefits of ...(02:16)
  • How do they do it? If you want to improve your body continually, then find out how from the trainer who's worked with Denzel Washington, Bruce Willis,...
  • Date: May 12, 2011
  • Source: Gaiam TV
  • The Benefits of Bridge Exercise(00:53)
  • Geralyn Coopersmith, fitness expert, talks about the bridge exercise and the benefits of this particular workout.
  • Date: March 12, 2013
  • Source: Shape

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