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  • How to Take a Nap at Work(01:49)
  • Learn how to take a nap at work - without getting caught - with these tips and tricks.
  • Date: March 19, 2012
  • Source: Howcast
  • How Naps Work(01:04)
  • Sleep scientists say there’s a right way to nap, and understanding the body’s natural sleep cycles is a key factor in reaping the benefits.
  • Date: September 05, 2013
  • Source: GeoBeats
  • Napping Is the New Black(02:26)
  • Lisa is not a napper. With a little help from Gil she starts to say no to that voice in her head that says sleeping in the daytime is wrong, and yes t...
  • Date: October 07, 2014
  • Source: The Scene
  • Convertible Napping Desk Helps You Sleep o...(01:11)
  • A Greek design and architecture firm created the Convertible Napping Desk, which unfolds to reveal a bed and television. The desk from Studio NL could...
  • Date: April 17, 2013
  • Source: Buzz60
  • How to Power Nap(02:57)
  • There's nothing like a good nap. But it's a fine line between a good one, and a nap that leaves you all groggy and out of it. Laci breaks down what's ...
  • Date: August 15, 2013
  • Source: DNews
  • How To Take The Best Nap(03:39)
  • There is nothing better than a great nap, but can we nap better? Dr. Sara Mednick author of Take A Nap, Change Your Life shares the guidelines for get...
  • Date: November 24, 2014
  • Source: OWNSHOW
  • Daylight Saving Time Tips(01:21)
  • Sleep specialist Dr. Raj Dasgupta shares secrets to survive 'springing forward.' Plus, how to have a perfect nap!
  • Date: March 04, 2014
  • Source: The Doctors
  • Napping Is the New Black(02:26)
  • Lisa is not a napper. With a little help from Gil she starts to say no to that voice in her head that says sleeping in the daytime is wrong, and yes t...
  • Date: September 30, 2014
  • Source: The Scene
  • How to Make Napping Sexy(01:16)
  • Hump Day Wednesday marks the middle of the week, and sometimes you just need a burst of energy to get to the weekend. What better way to re-energize t...
  • Date: August 12, 2013
  • Source: gURL

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