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Taking a Nap at Work|12|1
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How to Take a Nap at Work
Learn how to take a nap at work - without getting caught - with these tips and tricks.
March 19, 2012
How Naps Work
Sleep scientists say there’s a right way to nap, and understanding the body’s natural sleep cycles is a key factor in reaping the benefits.
September 05, 2013
Coffee Then Napping: The (New) Key to Aler...
Researchers say having a cup of coffee then taking a nap is more effective than a nap or coffee alone.
August 31, 2014
Why We All Need More Sleep
From the non-existent sleeping habits of New York City's overachievers to tips on how to get a good night's sleep and quality rest, HuffPost Live delv...
April 30, 2015
HuffPost Live Segments
IKEA Reverses Course, Bans Napping in Its ...
IKEA says Chinese shoppers who are finding its stores way too relaxing are going to have to stop sleeping and start shopping. Jen Markham (@jenmarkha...
April 08, 2015
Mayor Establishes an Official Daily Naptim...
Residents of a tiny Spanish town are now under mayor's orders to take a daily three-hour nap. Sean Dowling (@seandowlingtv) has more on the siesta pr...
July 17, 2015
A Quick 45-Minute Nap Can Improve Your Mem...
Researchers found those who napped for 45 minutes to an hour before being tested on information recalled it five times better than those who didn't.
March 23, 2015
Nap Hacks You Need in Your Life
Fight your sleepiness right.
March 15, 2015
Napping Is the New Black
Lisa is not a napper. With a little help from Gil she starts to say no to that voice in her head that says sleeping in the daytime is wrong, and yes t...
October 07, 2014
Extremely Hyper Husky Tries to Relax
Nora the excited Husky is seen here attempting to calm down for nap time. However, when you've got that much energy stored up it's almost impossible t...
May 28, 2015
Convertible Napping Desk Helps You Sleep o...
A Greek design and architecture firm created the Convertible Napping Desk, which unfolds to reveal a bed and television. The desk from Studio NL could...
April 17, 2013
Last Week Live Feb. 23
Christine Lagarde, Scott Wolf, David Axelrod, Kim Gordon, Cory Booker, Betsey Johnson, Ron Garan, Jim O'Heir, Elizabeth Holtzman, Warren Moon and Davi...
March 03, 2015
HuffPost Live Segments
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