- Tai Chi Daily Practice Total Body(05:33)
- Join David Dorian Ross in a full body preview and learn the basics of martial arts.
- Date: January 20, 2013
- Source: Gaiam TV
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- Tai Chi Total Body Fitness(05:33)
- Learn new moves to strengthen the mind/body connection and move past learning the finer points of the individual forms and on toward weaving them into...
- Date: April 10, 2012
- Source: Gaiam TV
- Bikini Prep: 10-Minute Total-Body Workout(10:25)
- It is time to whip yourself into shape for bikini season. Waste no gym time with this total-body workout. It keeps the heart rate up while toning you ...
- Date: May 21, 2013
- Source: PopSugar Fitness
- Rich Froning's Total Body Workout Routine(02:29)
- CrossFit 5th Avenue's Rich Froning gives you a total body workout routine to keep you fit and healthy.
- Date: March 19, 2013
- Source: Men's Fitness
- Jennifer Andrews' Kettlebell Total Body Wo...(01:58)
- IFBB Pro Jennifer Andrews demonstrates her kettlebell total body workout.
- Date: March 13, 2013
- Source: Muscle & Fitness Hers
- Pilates Total Body Challenge(04:40)
- Pilates exercises are great for sculpting and strengthening your body, as well as helping alignment, posture, and control over the body. Total Body Ch...
- Date: April 09, 2012
- Source: Gaiam TV
- How to Get a Total Body Workout(02:06)
- A total body workout is a great way to keep your entire body fit and toned, leaving you with a complete sense of balance and accomplishment.
- Date: December 07, 2011
- Source: Howcast
- 10-Minute Total-Body Workout(04:43)
- Tone your abs, arms, legs, and butt with this quick 10-minute workout routine.
- Date: March 14, 2013
- Source: Shape
- Simple Total Body Workout with The Doctors(02:15)
- The Doctors has a simple total-body workout to keep you from gaining a belly.
- Date: February 15, 2011
- Source: The Doctors
- Get Pink's Toned Abs With This Total Body ...(03:23)
- This year, we've been absolutely wowed by Pink's abs. To learn her fitness secrets, we went to trainer Juliet Kaska, who showed us four moves that wor...
- Date: December 27, 2012
- Source: PopSugar Fitness
- Jessica Smith's Total Body Blast(01:58)
- Transform the way you look with this full-body workout.
- Date: March 14, 2013
- Source: Shape
- Jessica Smith's Total Body Shaper(03:38)
- Trimming and toning your entire body is easy with these strengthening moves.
- Date: March 14, 2013
- Source: Shape
