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  • 6-Minute Super Squat Workout(06:51)
  • Join Shape fitness editor-at-large Jay Cardiello for this 6-minute sculpting routine that targets your glutes, hamstrings, and quads from every angle!
  • Date: July 08, 2014
  • Source: Shape (inactive)
  • How to Make an Exercise Plan - Quadricep W...(02:56)
  • Learn how to make an exercise plan - quadricep workout through squats in this easy to follow, step by step instructional video.
  • Date: August 16, 2009
  • Source: MonkeySee.com - Health
  • How to Make an Exercise Plan - Quadricep W...(02:13)
  • Learn how to make an exercise plan - quadricep workout through squat jumps in this easy to follow, step by step instructional video.
  • Date: August 16, 2009
  • Source: MonkeySee.com - Health
  • Static Squat Workout(04:15)
  • Audience member Beth and OB/GYN Dr. Lisa Masterson go back-to-back in a static squat contest.
  • Date: September 12, 2012
  • Source: The Doctors
  • Post-Baby Workout Routines: Squats(01:48)
  • Learn how to do squats, part of the best post-baby workout routines, in this fitness for women video.
  • Date: March 14, 2012
  • Source: Howcast
  • The Easy At-Your-Desk Workout for Your Thi...(01:41)
  • Summer may be well under way but its never too late to get into bathing suit shape! Fitness instructor Amy Dixon kicks off her series of thigh-blastin...
  • Date: August 14, 2014
  • Source: OWNSHOW
  • 5 Basic Workout Moves to Tone Your Whole B...(01:26)
  • Since the First Lady has asked the nation to engage in five healthy actions in honor of the fifth anniversary of her Let’s Move campaign, we’ve put to...
  • Date: April 29, 2015
  • Source: Refinery 29

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