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1 - 12 out of11531 results
  • Get Toned and Strong With This 10-Minute U...(10:21)
  • It's time to get fit for 2013! We got the entire team together to take you through an upper-body workout. Start with our active warmup and cardio work...
  • Date: January 22, 2013
  • Source: PopSugar Fitness
  • Petra's Upper Body Workout(05:30)
  • Enjoy a nice upper body workout with Spry Fitness Coach Petr Kolber while also toning your core and glutes.
  • Date: October 11, 2012
  • Source: spryliving
  • Get the Bod: Zoe Saldana's Upper-Body Work...(03:04)
  • Having started her career as a ballerina, Zoe Saldana takes her workouts seriously. And the actress swears by The Moyer Method, created by trainer Ste...
  • Date: April 26, 2013
  • Source: PopSugar Fitness
  • Hula Hoop Upper Body Workout(01:05)
  • Gilly Rinaldo from Smart Workout is here to show you some great, upper body workout that you can do with the hula hoop. So, typically the hula hoop is...
  • Date: November 06, 2011
  • Source: GeoBeats
  • Pulldown Upper Body Workout(01:03)
  • Geralyn Coopersmith, fitness expert, talks about the pulldown exercise and how it helps sculpt your upper body.
  • Date: March 12, 2013
  • Source: Shape
  • Spry Upper Body Workout(04:22)
  • Work your upper body with Spry fitness expert Petra Kolber.
  • Date: October 10, 2012
  • Source: spryliving
  • Laritta Webb's Upper Body Workout(06:59)
  • Laritta Webb, ex- lingerie football player, talks about her transition into female bodybuilding.
  • Date: March 13, 2013
  • Source: Flex Online
  • Upper Body Sculpting Workout(05:57)
  • Join Master Instructor Jennifer Ray as she leads you through dance moves for an upper body sculpting workout to get you toned and fit.
  • Date: April 09, 2012
  • Source: Gaiam TV
  • Take Your Upper-Body Workout to the Next L...(03:06)
  • If your goal is to get fit in 2013, you need to try TRX. This form of suspension training takes body-weight exercises to a whole new level. We set up ...
  • Date: January 19, 2013
  • Source: PopSugar Fitness

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