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  • Muay Thai Upper Body Workout(03:50)
  • Muay Thai master Tyler Peterson shows Eric an at home upper body workout, incorporating the martial art's most intense moves.
  • Date: October 27, 2013
  • Source: GQ
  • Surfset Upper Body Workout(04:26)
  • Trainer Mike Hartwick shares an at home Surfset upper body workout focused on biceps, chest, and triceps.
  • Date: October 30, 2013
  • Source: GQ
  • Yoga Upper Body Workout(04:10)
  • Join Amanda Murdock as she uses yoga to get a great upper body workout!
  • Date: October 29, 2013
  • Source: GQ
  • Adding Weight to Yoga: Upper Body(03:31)
  • A quick yoga workout from Dirty Yoga that incorporates yoga into weighted upper-body workouts.
  • Date: February 12, 2014
  • Source: Men's Fitness
  • Petra's Upper Body Workout(05:30)
  • Enjoy a nice upper body workout with Spry Fitness Coach Petr Kolber while also toning your core and glutes.
  • Date: October 11, 2012
  • Source: spryliving
  • Boot Camp Upper Body Workout(03:50)
  • Noah Neiman uses his Barry’s BootCamp routine to show us how to get a full body workout.
  • Date: October 28, 2013
  • Source: GQ
  • Hula Hoop Upper Body Workout(01:05)
  • Gilly Rinaldo from Smart Workout is here to show you some great, upper body workout that you can do with the hula hoop. So, typically the hula hoop is...
  • Date: November 06, 2011
  • Source: GeoBeats
  • Pulldown Upper Body Workout(01:03)
  • Geralyn Coopersmith, fitness expert, talks about the pulldown exercise and how it helps sculpt your upper body.
  • Date: March 12, 2013
  • Source: Shape

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