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TRX Torso Rotation Exercise for Triathletes|12|1
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TRX Torso Rotation Exercise For Triathlete...
TRX instructor Steve Katai shows you how to do the TRX torso rotation exercise for triathletes and core strength building.
March 02, 2011
How to Perform Neck Rotation Exercise
How to Perform Neck Rotation Exercise - part of the women's fitness video series by GeoBeats.
April 20, 2011
Shoulder Rotator Exercise
Join Steve Johnson for an exercise that combines coordination and balance through your upper and lower body, to strengthen and sculpt the shoulders, r...
October 14, 2010
Face Pull With External Rotation Exercise
This exercise will improve both shoulder strength and posture.
November 22, 2010
Rotator fix Exercise
Join Chinyere Minott for an exercise that targets your upper body strengthening your shoulders using your rotator cup.
October 14, 2010
How to Stripe Your Opening Tee Shot
Nervous on the first tee? Top 100 Teacher Top Stickney says to replace your jittery "steer" swing with a confident stroke to get your round going.
October 07, 2013
Kung Fu - Upper Body Warm-Up
Upper body, warm-up routine, from the chest and above, is performed by using the push-ups and or arm rotations exercise. Arm rotations exercise should...
March 23, 2011
MonkeySee.com - Sports
Surfset: Total Body Workout with Pop Ups
Surfset creator Mike Hartwick demonstrates an effective total body routine that utilizes pop ups and burpies for a stronger core
January 14, 2014
Stay in Shape With Randa's Simple Yoga Mov...
Randa explains how to stay in shape with some fun yoga moves.
July 17, 2013
Gym Exercises to Strengthen the Rotator Cu...
In this video, Watchmojo heads to the gym to learn about the exercises you can do strengthen your shoulders and help to prevent future injuries and po...
August 04, 2011
Midwest Mom On Her Way to Becoming a Fitne...
A 40-year-old Indiana mom has a shot at being the next fitness star. Anne Marie Tiernon reports.
July 02, 2013
How to Firm Your Neck Using Face Yoga
Turkey necks are attractive--if you're a turkey. If you're a human...maybe not so much. So what to do about sagging neck muscles? One option may be fa...
January 11, 2012
Neighborhood Residents Standing Up To Hate...
Lindsay Lohan Kisses and Tells!
City Wants Input From Citizens On 5-Year Plan
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