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De-Stress Breathing Exercise
The Energy Guru shows you a breathing exercise to de-stress yourself.
July 15, 2010
3 Great Reasons to Try Mindfulness Meditat...
The scientific research is in to back up the claims: Practicing mindfulness mediation has some major feel-good health benefits.
December 11, 2014
The Benefits of Using a Stress Relief Ball...
Learn the benefits of using a stress relief ball before a workout.
March 19, 2013
The Only Move You Need for Instant Stress ...
Women's Health yoga expert Kathryn Budig demonstrates a move that will give you calmness and clarity.
September 14, 2014
Tapping Points for Stress Relief
Jessica Ortner, author of 'The Tapping Solution for Weight Loss and Body Confidence,' first discovered a life-changing stress release technique when s...
June 16, 2014
Mondays with Marlo
Dogs Being Used at Airports for Stress Rel...
To reduce passenger stress, Miami, Florida, San Jose and Los Angeles airports have brought in therapy dogs for people who are traveling.
July 02, 2013
Breathing Exercises to Prepare For Meditat...
Learn breathing exercises to prepare for meditation in this meditation techniques video.
December 08, 2011
'The Moaning of Life': Smashing Cars for S...
Karl finds a unique way to relieve stress: smashing cars.
January 24, 2014
Breathing Exercises to Manage Stress
What are some breathing exercises that I can practice? Dava Money discusses the many issues surrounding stress causes and management.
July 02, 2009
MonkeySee.com - Health
University Creates 'Puppy Room' For Studen...
In attempt to help students relax during finals week, Dalhousie University is creating a puppy room. The event has generated a lot of excitement.
December 02, 2012
Breathing Exercise to Get More Energy
The Energy Guru shows you a breathing exercise to get more energy.
July 15, 2010
Joan Borysenko on Stress Relief
Joan Borysenko shares wisdom on how women can relieve stress.
August 29, 2012
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