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  • How Gut Bacteria Can Lead to Weight Gain(03:22)
  • There is growing evidence showing that gut bacteria play a role in people's weight gain. WSJ's Melinda Beck discusses the research with Tanya Rivero.
  • Date: November 17, 2014
  • Source: WSJLive
  • 9-Minute Bodyweight Strength Training Work...(10:51)
  • Strength training is the backbone of a great running program! Fitness editor-at-large Jay Cardiello created this 9-minute strength workout that target...
  • Date: July 29, 2014
  • Source: Shape
  • Jessica Simpson Blames Past Weight Gain on...(01:19)
  • It's nice to know Jessica Simpson still has a sense of humor when it comes to her notorious 70-pound weight gain when she became pregnant with her fir...
  • Date: January 09, 2015
  • Source: ETonline
  • How To Avoid Holiday Weight Gain(03:09)
  • Dr. Holly Wyatt, associate director of the University of Colorado Anschutz Health and Wellness Center explains how to avoid holiday weight gain.
  • Date: December 18, 2014
  • Source: KDVR
  • The Best Tips to Avoid Holiday Weight Gain(01:07)
  • Holiday feasts are fun, but can be fattening. Fitness expert John Basedow (@JohnBasedow) gives his best tips for warding off winter weight gain by pla...
  • Date: November 21, 2014
  • Source: Buzz60
  • How to Avoid Holiday Weight Gain(01:12)
  • Fitness expert John Basedow shares his tips for avoiding the dreaded holiday weight gain.
  • Date: April 30, 2014
  • Source: MonkeySee.com - Health
  • Put a Stop to Holiday Weight Gain(01:28)
  • Fitness expert John Basedow shares his tips for avoiding weight gain this holiday season.
  • Date: April 30, 2014
  • Source: MonkeySee.com - Health

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