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  • The Benefits of Foam Rollers for Muscle Re...(00:46)
  • Behnad Honarbakhsh, MPT, BHK, CSCS, CAFCI, D.O.(c), discusses the benefits of foam rollers for muscle exercise and rehabilitation
  • Date: November 12, 2013
  • Source: HealthChoicesFirst
  • How to Do Pilates with a Foam Roller(05:14)
  • Doing Pilates exercises with a foam roller is a great way to work on your core stability and strength. In this step by step guide, Sorcha Callaghan, P...
  • Date: August 09, 2012
  • Source: Beauty Base
  • Trigger Point's Foam Roller For Injury Pre...(03:23)
  • Competitor.com’s Sean McKeon had the chance to meet up with Trigger Point Performance Therapy’s founder Cassidy Phillips to get a first hand look at h...
  • Date: November 24, 2010
  • Source: Competitor.com
  • The Foam Roller Workout BTS(05:18)
  • Go behind the scenes at our photo shoot as fitness editor at large, Jay Cardiello, describes the April workout of the month.
  • Date: March 21, 2013
  • Source: Shape
  • Thoracic Spine Extension Exercise Using a ...(01:19)
  • This edition of Monday Minute features an exercise called the thoracic spine extension on a foam roller. This exercise improves posture and helps to m...
  • Date: September 15, 2010
  • Source: Competitor.com
  • How to do Foam Roller Exercises Part 1(03:46)
  • Diet.com fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Foam Roll...
  • Date: September 04, 2008
  • Source: Diet.Com Video
  • How to do Foam Roller Exercises Part 2(01:20)
  • Diet.com fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Foam Roll...
  • Date: September 04, 2008
  • Source: Diet.Com Video
  • 8 Moves to Foam Roll Your Entire Body(09:56)
  • Grab a foam roller and follow along as fitness editor-at-large shows you how to roll out your entire body during your post-workout stretch and cool do...
  • Date: February 26, 2014
  • Source: Shape
  • 5 Hot Spots to Roll Out Before Your Next W...(05:51)
  • In this video, Shape.com Certified Personal Trainer Jessica Smith walks through the most important spots to roll out before your workout to reduce sti...
  • Date: April 10, 2014
  • Source: Shape
  • Treating IT Band Pain(01:53)
  • E.R. physician Dr. Travis Stork shows one woman how roller therapy can help with her leg pain.
  • Date: November 30, 2013
  • Source: The Doctors

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