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  • Pregnancy Workout: Side Lying Leg Raise(00:54)
  • Prenatal Yoga is a unique variation of traditional yoga. In this exercise we will learn the side lying leg raise.
  • Date: March 12, 2013
  • Source: Fit Pregnancy (inactive)
  • How to Do the Straight Leg Raise Stretch(00:35)
  • Stretching after your workout can help protect your knees. In this video, fitness expert Kristin McGee demonstrates how to do a Straight Leg Raise Str...
  • Date: March 19, 2015
  • Source: Health.com
  • How to Do Split Squat Rotations(00:28)
  • Health editor Cynthia Sass shows you a move that works out your arms and legs at the same time.
  • Date: March 20, 2014
  • Source: Health.com
  • Split Squat Cable Row Exercise(01:02)
  • Competitor's Tim Crawley shows you how to do the split squat cable row exercise in this edition of the Monday Minute.
  • Date: March 10, 2011
  • Source: Competitor.com
  • Slideboard Split Squat Exercise(00:57)
  • Competitor's Tim Crowley explains how to do the Slideboard Split Squat in this edition of the Monday Minute.
  • Date: March 01, 2011
  • Source: Competitor.com
  • How to Do the Overhead Split Squat(01:09)
  • Competitor.com's Tim Crowley explains how to do the overhead split squat for runner's training off season.
  • Date: February 17, 2011
  • Source: Competitor.com
  • How to Do a Bulgarian Split Squat(00:44)
  • Take your regular squat up a notch with this butt- and thigh-toning variation
  • Date: March 14, 2013
  • Source: Shape (inactive)
  • How to Do Kneeling Side Leg Circles(00:37)
  • Get a better rear view, no equipment needed. In this video, fitness expert Kristin McGee shows you a move that helps tone your glutes and perk up a fl...
  • Date: March 05, 2015
  • Source: Health.com

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