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  • How to Make a Healthy Apple Butterscotch C...(03:23)
  • This lightened apple butterscotch cake recipe is lower calorie than its classic counterpart and features flax seed meal, a great source of extra fiber...
  • Date: September 10, 2012
  • Source: Everwell
  • How to Make Pregnant Lady Casserole(03:05)
  • Kara Korhonen, dietary expert, talks about a great source of fiber during your first trimester, the famous, pregnant lady casserole.
  • Date: September 27, 2008
  • Source: Bite Size Video
  • All About Dietary Fiber(01:43)
  • Dr. Natasha Withers discusses the role fiber plays in your life and discusses easy ways to incorporate it into your diet.
  • Date: June 26, 2012
  • Source: MonkeySee.com - Health
  • Morning Meal Plans(01:25)
  • Dean Stattmann gives us some great healthy morning meal plan options.
  • Date: March 19, 2013
  • Source: Men's Fitness
  • Radical Dress Outfitted With Lights(01:00)
  • A new frock can glow in the dark. The garment is the brainchild of San Francisco-based designer Natalie Walsh.
  • Date: June 12, 2014
  • Source: GeoBeats
  • Eating Fiber Could Help You Live Longer(01:31)
  • A new study found eating lots of fiber is not only good for the digestive system, but it can also help a person live longer.
  • Date: April 30, 2014
  • Source: Newsy
  • How to Make a Apple Blueberry Walnut Crisp...(03:32)
  • Blueberries, apples, flaxseed and walnuts are loaded with healthy nutrients like fiber, omega 3 fats and antioxidants. This dessert recipe by register...
  • Date: June 03, 2012
  • Source: Everwell

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