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Smaller Portions Lead to Lower Calorie Int...
It is believed that increases in portion size are directly related to eating more, but if the same portion is separated into smaller pieces, people an...
July 25, 2012
Restaurant Ambience Impacts Calorie Intake
When we are eating out, it's a treat for us and easy to overindulge. A fascinating new study indicates that how much we eat at a restaurant is impact...
September 02, 2012
Burger King Introduces Lower-Calorie 'Sati...
Burger King introduces the 'Satisfries,' lower-calorie french fries, to its fast food menu. The burger company says 'Satisfries' have 40% less fat and...
September 24, 2013
Daily Calorie Intake Tips
A calorie is not just a number. Learn what a calorie is, and how many you need to consume daily.
January 06, 2012
Daily Amount of Calories Intake in Order G...
All about Healthy Weight Gain and Bulking Up - Daily Amount of Calories Intake in Order Gain Weight
August 06, 2009
MonkeySee.com - Health
Hosting a Party While Limiting Calorie Int...
Hosting Parties and Limiting Calories - as part of the nutrition series by GeoBeats. I love it when I am hosting the holiday party at my house becau...
December 12, 2011
Why Lowering Calories Can be Unhealthy
Rene Endara, a nutritional consultant stated that 95% of all diets out there would require you to lower your calories and that it is phenomenally horr...
June 13, 2010
One Minute Workout: Breakfast
Learn what do eat for breakfast in order to increase your metabolism and calorie intake.
March 31, 2013
Muscle & Fitness
Lower and Higher Calorie Wines in Thanksgi...
The lower calorie wines are going to be the, generally, the wines that have less alcohol content, or are more dry. The higher calorie wines are going ...
November 20, 2011
How to Save 1,000 Calories on Thanksgiving
Nutrition expert Dawn Jackson Blatner explains some easy food replacement for people watching their weight and calorie intake during the holidays.
November 21, 2013
What You Need to Know About Fat
Almost half of our calorie intake comes from fat. Eating fat increases cholesterol. So, should we stop eating fat? Watch our short video with Dr. Derr...
August 12, 2012
How to Slow Down the Way You Eat in Order ...
The fastest way to cut down on calorie intake is to slow down as you're eating. The Fitness Guru, Michael Feigin, Explains what is the easiest way.
July 08, 2012
The Fitness Guru
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