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  • Sleep Promotes Weight Loss(02:57)
  • Get eight hours of sleep! If you get seven hours or less sleep, you are more likely to eat more calories throughout the day. Travis explains that slee...
  • Date: January 21, 2013
  • Source: The Doctors
  • Kendall Hogan's Fitness Secrets(02:42)
  • Kendall Hogan, fitness expert and lead trainer for Jillian Michaels' Body Shred program, shares his fitness and sleep tips in this video interview fro...
  • Date: August 13, 2014
  • Source: Shape (inactive)
  • Bijoy Goswami on Why to Get Eight Hours of...(02:22)
  • In Chapter 8 of 17 in his 2014 Capture Your Flag interview, community leader Bijoy Goswami answers "What Role Do Habits and Routines Play into Your Pu...
  • Date: December 30, 2014
  • Source: Capture Your Flag
  • Why It's Often Difficult To Differentiate ...(04:14)
  • Dr. Holly Phillips talks with Alyona about why it’s often difficult to differentiate between fatigue and depression.
  • Date: June 08, 2015
  • Source: HuffPost Live Highlights
  • How To Know If Your Sleepiness Is Exhausti...(03:50)
  • The CDC declares insufficient sleep is a public health crisis. Dr. Holly Phillips joins HuffPost Live to talk about her new book "The Exhaustion Break...
  • Date: June 08, 2015
  • Source: HuffPost Live Highlights
  • Studies Show Medical Marijuana Unproven to...(01:00)
  • According to the first comprehensive analysis of research on its potential benefits, medical marijuana has not been proven to work for many illnesses ...
  • Date: June 23, 2015
  • Source: Wochit News
  • Fitness Trackers And Sleep: How Accurate A...(01:02)
  • Many fitness trackers measure not only the number of steps you take every day and the calories you burn, but also your sleep habits, with some tracker...
  • Date: January 24, 2014
  • Source: HuffPost Live Highlights
  • Snoring Might Be Linked To Memory Loss(01:00)
  • A study of 2,470 people in the early stages of either mild cognitive impairment (MCI) or Alzheimer’s disease has found that people who snore heavily o...
  • Date: April 17, 2015
  • Source: Wochit News
  • Study: Work Performance Not Affected By Al...(01:03)
  • Research involving over 21,000 employees found that a lack of sleep was the biggest productivity killer, causing ‘presenteeism’ — a state of being at ...
  • Date: May 26, 2015
  • Source: Wochit News
  • Deepak Chopra: Sleep and Exercise(01:01)
  • Deepak Chopra, author and M.D., advises us on how much sleep and exercise we need. Part of the series Mondays with Marlo on MarloThomas.com
  • Date: July 16, 2012
  • Source: Mondays with Marlo

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