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1 - 12 out of38 results
  • Sleep Promotes Weight Loss(02:57)
  • Get eight hours of sleep! If you get seven hours or less sleep, you are more likely to eat more calories throughout the day. Travis explains that slee...
  • Date: January 21, 2013
  • Source: The Doctors
  • Kendall Hogan's Fitness Secrets(02:42)
  • Kendall Hogan, fitness expert and lead trainer for Jillian Michaels' Body Shred program, shares his fitness and sleep tips in this video interview fro...
  • Date: August 13, 2014
  • Source: Shape (inactive)
  • Bijoy Goswami on Why to Get Eight Hours of...(02:22)
  • In Chapter 8 of 17 in his 2014 Capture Your Flag interview, community leader Bijoy Goswami answers "What Role Do Habits and Routines Play into Your Pu...
  • Date: December 30, 2014
  • Source: Capture Your Flag
  • Fitness Trackers And Sleep: How Accurate A...(01:02)
  • Many fitness trackers measure not only the number of steps you take every day and the calories you burn, but also your sleep habits, with some tracker...
  • Date: January 24, 2014
  • Source: HuffPost Live Highlights
  • Snoring Might Be Linked To Memory Loss(01:00)
  • A study of 2,470 people in the early stages of either mild cognitive impairment (MCI) or Alzheimer’s disease has found that people who snore heavily o...
  • Date: April 17, 2015
  • Source: Wochit News
  • Deepak Chopra: Sleep and Exercise(01:01)
  • Deepak Chopra, author and M.D., advises us on how much sleep and exercise we need. Part of the series Mondays with Marlo on MarloThomas.com
  • Date: July 16, 2012
  • Source: Mondays with Marlo
  • Apple Hires Sleep Expert For Work On IWatc...(01:25)
  • 9to5Mac reports Apple's latest hire is a professional sleep researcher whose expertise could help develop wearable tech for the company.
  • Date: February 05, 2014
  • Source: Newsy
  • Justin Bieber Buying Melatonin(01:13)
  • Is Justin Bieber having trouble sleeping? Biebs took a trip to GNC to pick up a protein bar, and a bottle of Melatonin, commonly used as a sleep aid.
  • Date: September 12, 2014
  • Source: TMZ
  • How Accurately Do Fitness Trackers Monitor...(02:13)
  • As the "quantified self" craze continues, fitness trackers have us obsessing over not only how active we are but also how soundly we're sleeping. How...
  • Date: July 24, 2014
  • Source: CNET
  • How to Relieve Stress(03:43)
  • Find out how you can de-stress yourself by doing breathing exercises or by exercising in general. You will also learn what you should or shouldn't eat...
  • Date: September 21, 2010
  • Source: WithAmyMac
  • Get in Shape With Fitness Tech(01:25)
  • Brian Tong shows you CNET's top picks for wearable fitness tech that you and CeeLo Green can use to reach your fitness goals this summer.
  • Date: April 24, 2013
  • Source: Hooked Up