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How to Do a Hamstring Stretch
Knee pain is one of the most common problems out there. But adding stretches to your workout can help. In this video, fitness expert Kristin McGee dem...
March 19, 2015
Active Isolated Hamstring Stretch Exercise
Learn an active Isolated hamstring stretch for athletes and runners.
October 10, 2010
How to Perform Hamstring Stretching Exerci...
In this video, professional football player Donna “The Animal” Wilkinson of the D.C. Divas shows you how to perform hamstring streching exercises.
March 07, 2011
MonkeySee.com - Health
Techniques and Benefits to Stretching Hams...
Reporter Tim Doty is at a Michigan athletic club looking at how to properly stretch hamstrings.
September 16, 2013
Quick-Fix Workout Tips With Bodyism: Hamst...
This simple exercise can give you the upper body you have always wanted.
February 15, 2012
How To Play Basketball: Walking Hamstring ...
Learn the correct form for walking the Hamstring Stretch walk around half the court.
February 17, 2008
Spine Flexibility Stretching Exercise
Blythe Metz shows you a stretching exercise that can help with your spine flexibility.
July 15, 2012
Why You May Not Need to Stretch Before Exe...
For decades, we’ve been told stretching before exercise is critical, but recent research shows it can actually put you at risk for injury and lower pe...
September 16, 2013
Basic Training: Military Stretching Exerci...
Learn about military stretching exercises in this US army basic training video from Howcast.
March 13, 2012
How to Do Pilates One Leg Stretch Exercise
How to Do Pilates One Leg Stretch Exercise - part of the women's fitness video series by GeoBeats.
April 20, 2011
Strengthen Abs with Pilates Double Leg Str...
Strengthen Abs with Pilates Double Leg Stretch Exercise - part of the women's fitness video series by GeoBeats.
April 11, 2011
Stretching Exercises During a Work Day
To stay energized during the work day, Amy shows you how to do some simple stretching exercises.
August 23, 2010
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