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  • Sitting Feet-together Adductor Stretch Exe...(01:00)
  • Sit with the soles of your feet together and bring your feet towards your groin. Hold onto your ankles and push your knee towards the ground with your...
  • Date: September 20, 2010
  • Source: StretchingInstitute
  • How to do the Adductor Stretch(01:05)
  • This is another great hamstring drill that focuses on your inner thigh muscles.
  • Date: July 03, 2008
  • Source: TennisStretches
  • 3 Stretching Exercises For Runners With Da...(01:08)
  • Heidi Klum's running trainer, the renowned David Kirsch teaches you some stretching exercises to avoid those cramps after a good run.
  • Date: June 29, 2011
  • Source: Heidi Klum
  • Pilates Spine Stretch Exercise(10:27)
  • In this Pilates Intensive video, you will learn about the Pilates Spine Stretch exercise.
  • Date: January 27, 2011
  • Source: Indigo Film
  • Leg Stretch Exercise for Couples(01:03)
  • On this episode of Better2gether fitness plan for couples, we show you how a regular leg stretch can bring you closer together.
  • Date: March 14, 2013
  • Source: Shape

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