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Simple Cool-Down Stretches
Walking is a great way to get to know your community, but it's also an exercise that uses every single muscle in your body. And it's just as important...
May 07, 2012
How to Make an Exercise Plan - Quadricep W...
Learn how to make an exercise plan - quadricep workout cool down stretches in this easy to follow, step by step instructional video.
August 16, 2009
MonkeySee.com - Health
How to Cool Down with Fun Stretches
In this video, we learn some fitness for kids workouts, such as cooling down with fun stretches.
July 02, 2009
MonkeySee.com - Health
How to Cool Down After an Exercise
After an exercise, it's important to do cool down exercises. In this video, Tina Baker, Aerobics and Zumba instructor, shows you the correct way to do...
September 23, 2012
How to Cool Down After a Workout
Bring your heart rate down and stretch your muscles after a fat-blasting workout
January 07, 2010
Sun Awareness Week: Beat The Heat With The...
It's Sun Awareness Week in Canada. Here's how you can have fun in the sun and stay safe.
June 03, 2015
HuffPost Canada Studios
Sam Smith's 'Lay Me Down' - One Man a Cape...
A harmonious one man a capella performance of Sam Smith's 'Lay Me Down', by Tyler Mancuso. Now that's talent!
April 14, 2015
How to Cool Baking Sheets Quickly
When making multiple batches of treats, it’s tempting to re-use the pans while they’re still warm. Here’s why you shouldn’t.
March 16, 2014
Keep Cool at Home Without A/C
As the weather heats up, he air conditioner can really put a dent in your wallet or purse. But you don't HAVE to reach for that beast when summer com...
June 09, 2015
KJRH | Tulsa | Channel 2
Simple Are Plan Cool with Not Being Cool
Canadian rockers Simple Plan say there are times they wish they were the in-thing, but they are happy with the musical direction the band has taken. T...
December 11, 2012
Guy Crowdfunds to Produce Creepy Baby Ther...
A Kickstarter campaign is getting funded to produce The Cool Baby - an insulated beverage container housed in a baby doll. Mara Montalbano (@maramonta...
February 20, 2015
Tips on Stretching and Warming Up
Fit Life Episode 012 - Breathe This week we are focusing on the lower impact part of your workout. Stretching, warming up and cooling down are all ...
March 27, 2010
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