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  • Side Lunges with Bosu Ball(00:26)
  • Side Lunges with Bosu Ball - part of the women's fitness video series by GeoBeats.
  • Date: March 08, 2011
  • Source: GeoBeats
  • How to Do a Bosu Ball Circuit(02:56)
  • Learn how to do a bosu ball circuit in this exercise ball workout and get your heart rate up.
  • Date: December 13, 2012
  • Source: Howcast
  • Best Bosu Ball Ab Exercises(02:00)
  • Learn how to do the best ab exercises you can do with a bosu ball and get the most out of your workout.
  • Date: December 13, 2012
  • Source: Howcast
  • Medicine and Bosu Ball Exercises(01:30)
  • Danny Walton demonstrates how to utilize a bosu ball trainer, along with the use of a medicine ball, in order stay in shape for the winter.
  • Date: November 16, 2010
  • Source: PlumTV
  • How to Do Plank with Bosu Ball(00:42)
  • How to Do Plank with Bosu Ball - part of the women's fitness video series by GeoBeats.
  • Date: March 08, 2011
  • Source: GeoBeats
  • Plank to Downward Dog on Bosu Ball(00:47)
  • Plank to Downward Dog on Bosu Ball - part of the women's fitness video series by GeoBeats.
  • Date: March 08, 2011
  • Source: GeoBeats
  • Full Body Workout with BOSU Ball(04:00)
  • Fitness Expert Shelly McDonald shows WatchMojo.com how to get a full body workout on the BOSU Ball.
  • Date: September 20, 2010
  • Source: WatchMojo
  • Balance Exercises on the Bosu Ball(01:30)
  • Danny Walton demonstrates how to utilize a bosu ball trainer, in order stay in shape for the winter.
  • Date: November 16, 2010
  • Source: PlumTV
  • An Introduction to the BOSU Ball Workout(02:32)
  • The BOSU ball workout will get you fit and lean while having fun. Discover why these exercises work so well with WatchMojo.com.
  • Date: September 06, 2010
  • Source: WatchMojo
  • How to Work Out with Bosu Ball(01:45)
  • In this week's Made Fit TV episode, I merely scratch the surface in showing you some creative moves you can do that target the entire body while only ...
  • Date: April 30, 2010
  • Source: MadeFitTV

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