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  • '5 Ways To...' Bloopers(01:11)
  • Watch your favorite 5 Ways To... trainers have some fun on set.
  • Date: February 11, 2015
  • Source: SELF
  • Get Killer Abs Without Doing Crunches(05:00)
  • Jennifer "JJ Dancer" Johnson shows us five different ways to get killer abs without having to do a single crunch!
  • Date: February 11, 2015
  • Source: SELF
  • 5 Tips for Getting Fit Faster(04:43)
  • Getting fit requires a lot of hard work, but some of us only have limited time! Using these five different methods—and dedication—you can get fit fast...
  • Date: February 04, 2015
  • Source: SELF
  • Why Strong Is Sexy(01:07)
  • Holly Perkins believes physical strength translates into personal strength.
  • Date: February 04, 2015
  • Source: SELF
  • 5 Workouts for a Perfect Booty(03:31)
  • Skinny jeans making you feel not-so-skinny right now? Don't fret! We've got the top five workout moves to get your booty in shape fast, no equipment n...
  • Date: January 30, 2015
  • Source: SELF

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