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  • Rising Stomach Stretch Exercise(00:57)
  • Lie face down and bring your hands close to your shoulders. Keep your hips on the ground, look forward and rise up by straightening your arms. Hold th...
  • Date: September 16, 2010
  • Source: StretchingInstitute
  • 3 Stretching Exercises For Runners With Da...(01:08)
  • Heidi Klum's running trainer, the renowned David Kirsch teaches you some stretching exercises to avoid those cramps after a good run.
  • Date: June 29, 2011
  • Source: Heidi Klum
  • Rotating Neck Stretch Exercise(01:21)
  • How to do the Rotating Neck Stretch: Stand upright while keeping your shoulders still and your head up. Slowly rotate your chin towards your shoulder....
  • Date: September 12, 2010
  • Source: StretchingInstitute
  • Pilates Spine Stretch Exercise(10:27)
  • In this Pilates Intensive video, you will learn about the Pilates Spine Stretch exercise.
  • Date: January 27, 2011
  • Source: Indigo Film

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