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  • How to Cut Calories When Eating Mexican Fo...(00:16)
  • Learn how to cut calories when eating Mexican food with this quick tip. Choose soft-shell tacos over hard-shell ones if you're watching your weight.
  • Date: July 05, 2012
  • Source: Howcast
  • How to Cut Calories When Eating Chinese Fo...(00:14)
  • Learn how to cut calories when eating Chinese food with this quick tip. If you are counting calories, beware of the sweet and sour dishes on Chinese m...
  • Date: July 05, 2012
  • Source: Howcast
  • Chef Rocco's Five Quick Calorie Cuts(00:49)
  • Do diets leave you feeling deprived? Celebrity chef and author Rocco DiSpirito says 舠there are ways to drop weight with foods that taste great!
  • Date: November 16, 2011
  • Source: The Doctors
  • Tips on How to Cut Calories(00:50)
  • To lose a pound a week you need to cut 500 calories a day from your diet. Follow some of these simple tips to get you on your way.
  • Date: December 30, 2009
  • Source: ICYOU.com
  • How to Cut Calories on Sushi(00:16)
  • Ordering sushi? Skip any roll labeled "spicy" if you're counting calories; it's code for mayonnaise mixed with chili sauce. Aha!
  • Date: December 01, 2011
  • Source: Howcast
  • Calorie-Cutting Tips for Women(01:55)
  • The Bikini Chef Susan Irby shares some of her best calorie-cutting tips.
  • Date: November 07, 2010
  • Source: EmpowHER
  • Eat Healthy Pasta(05:01)
  • Do you swoon over spaghetti? Does your mouth water for meatballs? Chef Rocco DiSpirito shares easy tips for cutting the calories and keeping the taste...
  • Date: October 13, 2012
  • Source: The Doctors
  • How to Cut 100 Calories a Day(00:59)
  • Learn how to save more than 2,000 calories every week with this strategy from 60 Second Solutions.
  • Date: February 01, 2010
  • Source: Prevention

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