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  • Research Finds That Beer Helps You Lose We...(01:10)
  • If you’re trying to lose weight, you’re often told to lay off the margaritas and the draft beers, but some recent research suggests a molecule found i...
  • Date: June 18, 2012
  • Source: EmpowHER
  • Will a Chocolate Diet Help You Lose Weight...(03:45)
  • Chocolate has many health benefits but can it actually help you lose weight? Is there a right and wrong way to eat chocolate? Dr. Will Clower, author ...
  • Date: April 17, 2014
  • Source: WSJLive
  • Does Shivering Help You Lose Weight?(03:28)
  • Will shivering help you lose weight? It's unlikely, but exercising in the cold might be beneficial! The body burns energy to keep you warm through a p...
  • Date: February 05, 2014
  • Source: DNews
  • How Healthy Snacking Can Help You Lose Wei...(02:21)
  • E.R. physician Dr. Travis Stork explains how snacking during the day can actually help you lose weight. Plus, learn which snack food is best.
  • Date: January 07, 2014
  • Source: The Doctors
  • Foods That Will Help You Lose Weight(01:17)
  • Many of us want to lose weight and this does NOT mean you need to starve yourself. We're giving you a list of some foods that will help you shed the w...
  • Date: January 25, 2013
  • Source: ModaMob
  • How Eating Chocolate Can Help You Lose Wei...(02:46)
  • Neurophysiologist William Clover is the founder and president of Mediterranean Wellness, Inc. and author of “The French Don't Diet Plan” and “The Fat ...
  • Date: February 24, 2014
  • Source: KDVR
  • 3 Supplements That Can Help You Lose Weigh...(03:07)
  • There is no miracle in a bottle when it comes to losing weight, but there are a few supplements that can help you in your weight loss journey.
  • Date: November 06, 2013
  • Source: PIX11
  • How Eating Cake For Breakfast Help You Los...(01:28)
  • In this edition of EmpowHER's "Daily Dose", Bailey Mosier examines how eating cake for breakfast may help you lose weight and keep it off.
  • Date: February 19, 2012
  • Source: EmpowHER
  • Can Fattier Milk Help You Lose Weight?(01:29)
  • Whole milk or skim? European researchers found drinking fattier milk may actually help people lose weight.
  • Date: March 20, 2014
  • Source: NBCHealth

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