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Reducing Your Saturated Fat Intake|12|1
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Saturated Fat-Related Weight Gain Increase...
Short-term weight gain from saturated fats increases bad cholesterol in otherwise healthy people, study finds.
October 19, 2014
Saturated Fat Might Not Be That Bad After ...
After years of heeding the warning that consuming too much saturated fat is bad, some experts are changing their stance on the matter.
May 13, 2014
Is the Saturated Fats Advice Misguided?
Guidelines urging people to swap saturated fats - found in foods like butter, cheese and fatty meats - to polyunsaturated fats may be misguided, a new...
March 18, 2014
BBC World News
Cut This Fat for a Healthy Heart
Reducing your intake of saturated fat can help lower dangerous LDL cholesterol.
March 20, 2010
Saturated Fat: 84% Ignorant About How Much...
The vast majority of adults have no idea how much saturated fat they should eat every day, a poll suggests.
October 26, 2013
How to Skim the Excess Fat from Food
See how much fat congeals on different foods after being refrigerated for 24 hours, and learn how to cut your saturated fat intake by simply skimming ...
October 01, 2012
Times Minute | Is Saturated Fat So Bad?
Also on the Minute, General Motors issues a recall for 1.7 million vehicles and rethinking the American public school. By: Carrie Halperin
March 18, 2014
The New York Times
This Popular Appetizer Has Two Day's Worth...
Many people like to have an appetizer before their main course, but sometimes those appetizers can be even more unhealthy than a full dinner. In today...
July 31, 2013
10 Things You Might Not Know About Fats
Dietary advice has moved away from the mantra that we should just eat less saturated fat, salt and sugar, and toward a more discerning pattern that em...
July 17, 2014
The Washington Post
Controversial Research Negates Link Betwee...
The Doctors weigh in on new research regarding the link between saturated fats and heart disease.
May 03, 2014
How to Make Your Grilled Beef Healthier
There are a lot of reasons to take red meat off the menu--saturated fat anyone?--but if you plan to indulge, Michael Roizen, MD, has four strategies t...
October 28, 2013
How to Make a Healthy Sweet Potato Soup
Baked potato soup typically contains bacon and heavy cream, which add lots of calories and saturated fat. This delicious makeover slashes both with in...
June 08, 2015
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