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Post Exercise Drinking
The Doctors discuss whether consuming alcohol after a workout will negate the benefits of exercise.
September 04, 2012
The Best Exercises After Baby: Lumberjack
Bloomberg TV anchor Stephanie Ruhle is joined by fitness expert Jay Cardiello of JCORE to walk you through this total-body fat-blasting exercise, a pe...
September 28, 2013
Learn about Interval Cardio Training
Studies show that exercising at varying intervals like this increases your metabolism, thus promoting fat-burn. To get technical, this is called exce...
April 22, 2009
The Best Exercises After Baby: Rock the Cr...
Bloomberg TV anchor Stephanie Ruhle is joined by fitness professional Jay Cardiello of JCORE to show you this fat burning, lower-body exercise in a vi...
September 13, 2013
The Best Exercises After Baby: Charlie's A...
Work your core, posterior chain, hips, and thighs with this move. SHAPE fitness editor-at-large Jay Cardiello and Bloomberg TV anchor Stephanie Ruhle ...
September 11, 2013
The Best Exercises After Baby: Leaning Tow...
Bloomberg TV anchor Stephanie Ruhle is joined by fitness professional Jay Cardiello from JCORE to show you how to complete a bodyweight exercise that ...
September 23, 2013
The Domestic Gym Exercise Part 11/22
In this video you will learn how to cool down your heart level and body after an intensive workout.
January 20, 2011
Central Park Boot Camp
E.R. physician Dr. Travis Stork burns calories fast with a Central Park boot camp workout! Plus, fuel your body before and after exercising.
July 09, 2011
Quick Nutrition Tip: What to Eat Before an...
Kate Fortonado, shares her advice on what to eat before and after a workout.
October 04, 2011
Whittle Away the Weight
Identical triplets Jaclyn, Nicole and Erica know firsthand how tough it is to get back into shape after pregnancy, so they created a new workout video...
July 06, 2011
Post Office Services May Soon Be Offered i...
An establishment may soon be offering services which will allow pub goers to do a little multitasking in the forms of drinking, socializing and mailin...
September 03, 2013
Post-Baby Workout Routines: What You Need
Learn what you need to get started with the best post-baby workout routines in this fitness for women video.
March 14, 2012
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