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  • Healthy Food Portions of Fats(05:15)
  • Learn about the different types of fats and how they affect your body. Understand what your fat intake should be and how to incorporate healthy portio...
  • Date: February 06, 2011
  • Source: MonkeySee.com - Food
  • Fighting Fat Cells Naturally(02:30)
  • Editor-in-Chief of Reader’s Digest magazine Liz Vaccariello joins The Doctors to discuss how the latest edition of Reader’s Digest features an infor...
  • Date: November 07, 2012
  • Source: The Doctors
  • Study Shows Portion Size Relates to Status(01:09)
  • Research from scientists at the HEC Paris in France and Northwestern University in Illinois have found that ordering larger portion sizes might transl...
  • Date: December 11, 2013
  • Source: GeoBeats
  • Opt for a Small Plate to Lose Weight(03:03)
  • When it comes to weight loss, it might just be those over-sized plates and bowls you're eating from that's your problem. Trace explains a whole new id...
  • Date: November 25, 2013
  • Source: DNews
  • Dr. Ian's Super Shred Diet(05:00)
  • Physical medicine and rehabilitation specialist Dr. Ian Smith shares his new Super Shred Diet, which focuses on calorie disruption and negative energy...
  • Date: October 29, 2013
  • Source: The Doctors
  • Fat to Fit: Portion Distortion(01:57)
  • Week 1: Portion Distortion: Chris teaches Bobby about what to eat, and how to cut back.
  • Date: March 19, 2013
  • Source: Men's Fitness
  • 'Seven a Day' Fruit and Veg Call(01:39)
  • Eating more portions of fruit and vegetables a day provides a health benefit and would save more lives, researchers say.
  • Date: April 01, 2014
  • Source: BBC News
  • Professor Tom Sanders: Five a Day 'Is Enou...(01:56)
  • Professor Tom Sanders from King's College London says eating five portions of fruit and vegetables a day is enough, after new research found seven por...
  • Date: April 01, 2014
  • Source: ITN
  • How To Curb Cravings, From Rosie O'Donnell(01:14)
  • When it comes to curbing cravings, actress and comedian Rosie O'Donnell has made some serious changes to her habits and lifestyle since surviving a ne...
  • Date: February 10, 2014
  • Source: Mondays with Marlo
  • Changing My Diet After My Heart Attack, Fr...(01:22)
  • After struggling with heart health, actress and comedian Rosie O'Donnell has made some serious changes to her lifestyle and diet. She shared some of t...
  • Date: February 10, 2014
  • Source: Mondays with Marlo
  • How to Make Healthy Choices at Fast Food R...(01:37)
  • You don't need to completely cut fast food out of your diet when trying to eat healthy, but you have to make sure to make the right selections.
  • Date: November 08, 2011
  • Source: Howcast

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