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  • Healthy Food Portions of Fats(05:15)
  • Learn about the different types of fats and how they affect your body. Understand what your fat intake should be and how to incorporate healthy portio...
  • Date: February 06, 2011
  • Source: - Food
  • The Best Tips For Eating Healthy At Restau...(01:11)
  • Why let your social life suffer when you're watching what you eat? TC Newman (@PurpleTCNewman) has some tips for eating healthier when out at restaura...
  • Date: January 23, 2015
  • Source: Buzz60
  • Best Metabolism Boosting, Fat Burning Food...(01:10)
  • Want to melt flab away? Fitness and nutrition expert John Basedow (@JohnBasedow) lists the best metabolism boosting foods including chicken, fish, str...
  • Date: January 16, 2015
  • Source: Buzz60
  • Fighting Fat Cells Naturally(02:30)
  • Editor-in-Chief of Reader’s Digest magazine Liz Vaccariello joins The Doctors to discuss how the latest edition of Reader’s Digest features an infor...
  • Date: November 07, 2012
  • Source: The Doctors
  • Opt for a Small Plate to Lose Weight(03:03)
  • When it comes to weight loss, it might just be those over-sized plates and bowls you're eating from that's your problem. Trace explains a whole new id...
  • Date: November 25, 2013
  • Source: DNews
  • Dr. Ian's Super Shred Diet(05:00)
  • Physical medicine and rehabilitation specialist Dr. Ian Smith shares his new Super Shred Diet, which focuses on calorie disruption and negative energy...
  • Date: October 29, 2013
  • Source: The Doctors
  • The Reason Portion Size Really Matters(02:06)
  • A new study shows that most people eat 92% of the food that's on their plate! Why does this news matter? Tara takes a look at this study to show how p...
  • Date: July 28, 2014
  • Source: DNews
  • Fat to Fit: Portion Distortion(01:57)
  • Week 1: Portion Distortion: Chris teaches Bobby about what to eat, and how to cut back.
  • Date: March 19, 2013
  • Source: Men's Fitness
  • Khloe Kardashian's Solution to Controlling...(02:52)
  • One celebrity reportedly sprays her food with window cleaner to prevent over-indulging at restaurants. The Doctors discuss why the trick is a diet fai...
  • Date: January 30, 2015
  • Source: The Doctors
  • 'Seven a Day' Fruit and Veg Call(01:39)
  • Eating more portions of fruit and vegetables a day provides a health benefit and would save more lives, researchers say.
  • Date: April 01, 2014
  • Source: BBC World News
  • Professor Tom Sanders: Five a Day 'Is Enou...(01:56)
  • Professor Tom Sanders from King's College London says eating five portions of fruit and vegetables a day is enough, after new research found seven por...
  • Date: April 01, 2014
  • Source: ITN