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  • Healthy Food Portions of Fats(05:15)
  • Learn about the different types of fats and how they affect your body. Understand what your fat intake should be and how to incorporate healthy portio...
  • Date: February 06, 2011
  • Source: MonkeySee.com - Food
  • The Best Tips For Eating Healthy At Restau...(01:11)
  • Why let your social life suffer when you're watching what you eat? TC Newman (@PurpleTCNewman) has some tips for eating healthier when out at restaura...
  • Date: January 23, 2015
  • Source: Buzz60
  • Best Metabolism Boosting, Fat Burning Food...(01:10)
  • Want to melt flab away? Fitness and nutrition expert John Basedow (@JohnBasedow) lists the best metabolism boosting foods including chicken, fish, str...
  • Date: January 16, 2015
  • Source: Buzz60
  • Lauren Conrad's Portion Control Guide(01:48)
  • Our fave fashionista, Lauren Conrad, says that portion control is the key to maintaining a healthy weight. But you don't have to carry a measuring cup...
  • Date: April 08, 2015
  • Source: ModaMob
  • 3 Easy Portion Control Tricks(00:45)
  • You have to cut your portion sizes to lose weight, but nobody wants to count down the minutes until their next meal. Watch this video to discover simp...
  • Date: July 22, 2015
  • Source: Health.com
  • Fighting Fat Cells Naturally(02:30)
  • Editor-in-Chief of Reader’s Digest magazine Liz Vaccariello joins The Doctors to discuss how the latest edition of Reader’s Digest features an infor...
  • Date: November 07, 2012
  • Source: The Doctors
  • Opt for a Small Plate to Lose Weight(03:03)
  • When it comes to weight loss, it might just be those over-sized plates and bowls you're eating from that's your problem. Trace explains a whole new id...
  • Date: November 25, 2013
  • Source: DNews
  • Dr. Ian's Super Shred Diet(05:00)
  • Physical medicine and rehabilitation specialist Dr. Ian Smith shares his new Super Shred Diet, which focuses on calorie disruption and negative energy...
  • Date: October 29, 2013
  • Source: The Doctors
  • You're Probably Using Too Much of Your Bea...(02:33)
  • Are you using the right amount of your beauty products? There's a good chance you are using too much. Here's everything you need to know about beauty...
  • Date: March 13, 2015
  • Source: PIX11
  • Study Shows Portion Size Relates to Status(01:09)
  • Research from scientists at the HEC Paris in France and Northwestern University in Illinois have found that ordering larger portion sizes might transl...
  • Date: December 11, 2013
  • Source: GeoBeats

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