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Plyo Training for Athletes|12|1
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Plyo Training for Athletes
Brian Hill talks about what Plyometrics are and how they can benefit you.
August 09, 2012
Plyometrics and Jump Training Workout Rout...
Men's Fitness' Andy McDermott explains what is the difference between Plyometrics and Jump Training, and gives a few basic moves.
March 19, 2013
Doggie Athletes Train For Glory
We all know its important for athletes to stay in shape, but what about unleashing these dogs in the gym? Welcome to the world of dog agility… if you...
June 10, 2014
Harsh Winter Weather Challenges Spring Ath...
Spring sports are facing serious weather-related challenges. The weather is not only challenging now but for the future of the young players hoping fo...
March 04, 2014
NFL Combine Camp
At Prolific Athletes in Carlsbad, Calif., Ryan Flaherty uses the latest exercise science to prepare NFL draft prospects like Johnny Manziel, Mike Evan...
February 21, 2014
The New York Times
The Making of a Tactical Athlete
In order to ensure the health and readiness of our special operations forces, the U.S. military and the POTFF are following the lead of the sports wor...
April 30, 2014
New Research Concludes That Family History...
Does becoming a star athlete have more to do with training or family history?
April 10, 2014
'First Day There I Puked': Athlete on CFL ...
Trainer Mike Gough says his intense CFL combine training method gets results. Athletes say Gough views CFL hopefuls vomiting as a badge of honour.
March 24, 2013
Shabazz Napier's Comments Lead to Athlete ...
A National Labor Relations Board in Chicago recently ruled that Northwestern University student-athletes have the right to unionize if they wish. Now...
April 08, 2014
Northwestern Football Players Now Allowed ...
The regional National Labor Relations Board ruled that Northwestern football players are school employees, and should be allowed to vote on whether to...
March 27, 2014
How to Play Football: Plyos & Jumps
Learn how to increase your power with these tuck jumps and plyo workouts.
February 12, 2008
Training Tips for High School Athletes
Fitness expert John Basedow explains how to get in shape for High School athletics.
September 13, 2012
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