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  • Plank on a Bosu(01:16)
  • Gilly Rinaldo from Smart Workout is here to show you how to perform the plank on the bosu. Now, there is a couple of different variations of this exer...
  • Date: November 08, 2011
  • Source: GeoBeats
  • How to Do Plank with Bosu Ball(00:42)
  • How to Do Plank with Bosu Ball - part of the women's fitness video series by GeoBeats.
  • Date: March 08, 2011
  • Source: GeoBeats
  • Plank to Downward Dog on Bosu Ball(00:47)
  • Plank to Downward Dog on Bosu Ball - part of the women's fitness video series by GeoBeats.
  • Date: March 08, 2011
  • Source: GeoBeats
  • Former Marine George Hood in USA Holds Pla...(02:55)
  • Marine veteran George Hood held a record-breaking abdominal plank for more than five hours recently while also raising money for a veterans’ charity. ...
  • Date: June 19, 2015
  • Source: Newsivity
  • The "Less Is More" Core Move(01:37)
  • To help protect your back, one of the best things we can do is build a strong core by performing stabilizing exercises like the plank. But before you ...
  • Date: January 16, 2015
  • Source: OWNSHOW
  • You've Never Seen a Plank Like This Before(01:36)
  • Most people think of the plank as a workout for your core, but its actually a great full body burner...if you do them the right way. Celebrity Fitness...
  • Date: July 30, 2014
  • Source: OWNSHOW

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