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  • Plank With Arm and Leg Lift Exercise(00:46)
  • Celebrity fitness trainer Tracy Anderson shows how to do a 'Plank With Arm/Leg Lift' exercise. This challenging move targets the upper back, chest, si...
  • Date: March 23, 2014
  • Source: Health.com
  • How to Do Pilates Push-Ups(01:58)
  • In this video, certified pilates instructor, Dori Markakos will show you how to do a pilates push-up.
  • Date: March 07, 2011
  • Source: MonkeySee.com - Health
  • The Right Way To Do a Triceps Push-Up(01:37)
  • Research has shown that triangle push-ups are one of the most effective exercises for working your triceps, the muscles in the back of the upper arm. ...
  • Date: January 16, 2015
  • Source: OWNSHOW
  • 5 New Ways to Do a Push-Up(04:35)
  • Everyone knows how to do a classic push-up, but there are a lot of different ways to innovate the move. Holly Perkins shows us 5 different ways to do ...
  • Date: January 28, 2015
  • Source: SELF
  • MHP Coaches Corner - Push Ups(02:58)
  • Coach Bill from CrossFit ACT shows you the proper form and technique for performing a variety of push-up exercises.
  • Date: March 02, 2015
  • Source: Muscle & Fitness
  • Dog Doing Push-Ups with His Owner(00:14)
  • Watch as this adorable French Bulldog named Chloe pulls off an impressive set of push-ups with her owner Enrico. Looks like she's just trying to stay ...
  • Date: November 07, 2014
  • Source: Rumble

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