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Plank With Arm and Leg Lift Exercise
Celebrity fitness trainer Tracy Anderson shows how to do a 'Plank With Arm/Leg Lift' exercise. This challenging move targets the upper back, chest, si...
March 23, 2014
How to Do Pilates Push-Ups
In this video, certified pilates instructor, Dori Markakos will show you how to do a pilates push-up.
March 07, 2011
MonkeySee.com - Health
How to Do Opposite Arm and Leg Lifts
Cynthia Sass explains how to do opposite arm and leg lifts to build a stronger back.
March 20, 2014
How to Do the Jacket Sleeve Push-Up
Learn how to do the classic jacket sleeve push-up.
June 15, 2015
The Right Way To Do a Triceps Push-Up
Research has shown that triangle push-ups are one of the most effective exercises for working your triceps, the muscles in the back of the upper arm. ...
January 16, 2015
How to Get Killer Arms With This Modified ...
Master this move, and you'll harness the effects of a push-up and a superman. Ready to feel powerful?
May 25, 2015
5 New Ways to Do a Push-Up
Everyone knows how to do a classic push-up, but there are a lot of different ways to innovate the move. Holly Perkins shows us 5 different ways to do ...
January 28, 2015
60 Seconds To Fit: Tricep Push-Up With Lat...
Work your triceps with this push-up variation.
June 23, 2015
MHP Coaches Corner - Push Ups
Coach Bill from CrossFit ACT shows you the proper form and technique for performing a variety of push-up exercises.
March 02, 2015
Muscle & Fitness
60 Seconds to Fit: The Push Up
Watch this 60 second exercise, for the push up.
January 08, 2015
315lb Stiff-Legged Dead Lifts Leg Exercise
Watch this amazing 315 pounds stiff legged dead lifts exercise with Flex Online.
March 13, 2013
Dog Doing Push-Ups with His Owner
Watch as this adorable French Bulldog named Chloe pulls off an impressive set of push-ups with her owner Enrico. Looks like she's just trying to stay ...
November 07, 2014
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