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  • Plank With Arm and Leg Lift Exercise(00:46)
  • Celebrity fitness trainer Tracy Anderson shows how to do a 'Plank With Arm/Leg Lift' exercise. This challenging move targets the upper back, chest, si...
  • Date: March 23, 2014
  • Source: Health.com
  • How to Do Pilates Push-Ups(01:58)
  • In this video, certified pilates instructor, Dori Markakos will show you how to do a pilates push-up.
  • Date: March 07, 2011
  • Source: MonkeySee.com - Health
  • Most Back Of Hand Push-Ups In One Hour Whi...(01:15)
  • Paddy Doyle completed 663 back of the hand push-ups in one hourwhile wearing a 40-pound pack on his back. Read more aboutDoylehere. Paddy Doyle: ht...
  • Date: July 28, 2015
  • Source: JukinMedia
  • The Right Way To Do a Triceps Push-Up(01:37)
  • Research has shown that triangle push-ups are one of the most effective exercises for working your triceps, the muscles in the back of the upper arm. ...
  • Date: January 16, 2015
  • Source: OWNSHOW

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