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  • The Perfect Plank With Joey Gonzalez(02:14)
  • The plank is one of the best exercises you can do to achieve washboard abs—if performed correctly. Celebrity trainer Joey Gonzalez shows us how to do ...
  • Date: January 29, 2013
  • Source: Birchbox Men
  • Joey Gonzalez X Birchbox Man(02:31)
  • As Chief Operating Officer for Barry’s Bootcamp, Joey Gonzalez has worked with everyone from Justin Timberlake to Kim Kardashian. Here, the celebrity ...
  • Date: February 03, 2013
  • Source: Birchbox Men
  • Plank Exercise to Strengthen Your Core(01:53)
  • Physical therapist Danielle Orland says that one of the best ways to avoid knee injuries is to strengthen your core. Fitness expert Alycia demonstrate...
  • Date: July 25, 2010
  • Source: The Doctors
  • No More Non-Doms, Farage Meets Joey Essex ...(01:08)
  • Ed Miliband pledges to end non-dom status, Ukip's Nigel Farage meets Joey Essex and PM David Cameron gives a reading lesson to six year old Lucy.
  • Date: April 08, 2015
  • Source: Press Association
  • Al Murray Delivers Election Papers in Beer...(01:07)
  • Pub Landlord Al Murray arrives in a beer-dispensing former fire engine to hand in his papers as he stands for election for FUKP in South Thanet.
  • Date: April 09, 2015
  • Source: ITN
  • Yu Darvish Perfect Game Bid Broken After 2...(00:53)
  • Yu Darvish nearly achieved perfection. In his first start of the 2013 season, the Texas Rangers pitcher retired the first 26 batters that the Houston ...
  • Date: April 03, 2013
  • Source: HuffPost Live Highlights
  • Joey Essex Yawns at Nick Clegg Speech(01:07)
  • TOWIE star Joey Essex struggles to sit through Nick Clegg's speech at the National Liberal Club this morning and lets a yawn slip out.
  • Date: March 31, 2015
  • Source: ITN
  • 'Daytona 500' Champ Joey Logano Loses Wedd...(01:00)
  • What do you do when you lose your wedding ring?Freak out? Secretly try to get a new one made? Hell, there have been countless articles dedicated to th...
  • Date: February 25, 2015
  • Source: TMZ
  • The Perfect Equipment-Free Workout: Move 2(00:57)
  • Now that your heart rate is up from our first move in the "Perfect" series, drop down to the floor for 30 seconds of plank ups to get your upper body ...
  • Date: May 16, 2014
  • Source: OWNSHOW
  • The "Less Is More" Core Move(01:37)
  • To help protect your back, one of the best things we can do is build a strong core by performing stabilizing exercises like the plank. But before you ...
  • Date: January 16, 2015
  • Source: OWNSHOW

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