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Omega 3 Supplement May Not Be Heart Health...
If you take Omega 3 supplements for their heart-healthy benefits, here’s a study you won’t want to miss.
September 12, 2012
Boost Your Omega 3's with These Healthy Fo...
Natural Lifestyle expert Sophie Uliano shares great information on foods that are rich in Omega 3 fatty acids. These essential fatty acids are found i...
April 30, 2015
Research Finds Omega 3 Rich Foods Isn't As...
Eating fish, nuts and other foods packed with Omega-3 fatty acids may not protect thinking and memory.
September 29, 2013
Most Omega-3 Fats Rich Seafood Quiz
Time for a pop quiz. Which seafood has the most heart-healthy omega-3 fatty acids per serving?
February 15, 2012
Studying Omega 3 Fatty Acids Intake for He...
Does a daily dose of Omega-3 fatty acids help prevent heart attack and stroke in at-risk patients?
May 09, 2013
Getting to the Heart of Omega-3 Benefits
Omega-3 fatty acids don't reduce deaths from heart attacks, strokes or other cardiovascular events, a new study states. But there's much more to be sa...
October 01, 2012
The Best Source Of Omega 3 Fatty Acids, fr...
We hear about the health benefits of Omega 3 fatty acids, but where do you find them? Ellie Krieger, nutritionist and host of The Cooking Channel's "H...
November 19, 2012
Mondays with Marlo
Cancer Charity Downplays Fears Over Omega-...
Dr Iain Frame from Prostate Cancer UK says people should keep eating food rich in Omega-3, despite a link between supplements and cancer.
July 11, 2013
What Women Should Know About Omega-3 Fatty...
Why are omega-3 fatty acids so important to a woman's health? Dr. Daemon Jones shares why we need them, how they work inside our bodies and the best f...
October 09, 2012
How to Get More Omega-3 Fatty Acids Into Y...
Learn how to get more omega 3 fatty acids into your diet with these nutrition guidelines.
March 14, 2012
Triglycerides and Fish Oil For a Healthy ...
Fish oil is swimming in the omega-3 fatty acids DHA and EPA. Robin Miller, MD, reveals an even better source of these heart-healthy fats to help lower...
October 17, 2013
How to Make Heart Healthy Sardines on Rye
Switch your morning bagel for this easy and inexpensive upgrade. Shira Bocar joins Sarah to make one of her favorite breakfasts: omega-3-rich sardines...
May 01, 2014
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