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Quick Nutrition Tip: Non-Dairy Sources of ...
Kate Fortonado, shares her advice on non-dairy sources of calcium.
October 04, 2011
5 Non-Dairy Foods That Are Rich in Calcium
Where do the lactose-intolerant and vegans go to get calcium in their diets? TC Newman (@PurpleTCNewman) has some non-dairy foods that are rich in cal...
September 11, 2014
Soy, Almond or Coconut: Which Non-Dairy Mi...
For various reasons, many people are switching to non-dairy milks. How healthy are they?
August 06, 2015
Is Breast Milk Healthy for Adults?
Did you know that some people drink breast milk into adulthood? Are there any real benefits?
July 06, 2015
Dairy-Free Ice Cream Taste Test
“Sprinkles are the basic b$%ch of ice cream toppings!”
August 24, 2015
Rihanna & Kelis’ Milky Messes with Drake &...
Rihanna, Kelis, and Blur get messy with milk in these classic clips. Even if you’re lactose intolerant, these calcium-filled videos will do your body ...
October 14, 2014
How to Make Non-Dairy Tzatziki Sauce
Learn how to make a delicious vegan Tzatziki sauce in only a few minutes.
July 29, 2014
Why Do Giraffes Eat Bones?
Giraffes are herbivores but sometimes they chew on bones of dead animals. Tune in to learn why.
April 30, 2014
How to Make Your Own Almond Milk
Have you jumped on the almond milk bandwagon yet? If you check out labels on many store-bought brands, you'll often find sugar, stabilizers, and other...
September 23, 2015
Quick And Easy Vegan Mac & Cheese
Tip: make enough for seconds.
September 06, 2015
Lactose Intolerance Awareness Month
Pediatrician Dr. Jim Sears and E.R. physician Dr. Travis Stork suggest alternatives for the estimated 30 to 50 million Americans who are lactose intol...
February 04, 2013
5 Surprising Things You Do That Mess With ...
Hint: Stressing is never good.
July 16, 2015
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