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  • Reap the Health Benefits of a Power Nap(01:17)
  • A 10-minute power nap in the afternoon reduces stress, improves memory, and boosts productivity. In this Health Smarts video, Kevin Soden, MD, shares ...
  • Date: October 28, 2013
  • Source: Sharecare
  • Taking a Power Nap with the Ostrich Pillow(02:47)
  • Everyone needs a power nap, every now and then.“A power nap can be a good thing, but when we say a power nap, we’re talking 15- 20- minute power nap,”...
  • Date: December 05, 2012
  • Source: The Doctors
  • Joan Rivers' Power Naps(02:17)
  • TV personality Joan Rivers says since she only gets four to 5 hours of sleep per night, she takes power naps throughout the day.
  • Date: March 14, 2013
  • Source: The Doctors
  • Sleep On It: How To Take A Great Power Nap(02:09)
  • How can you achieve the perfect conditions for a power nap? Just follow these easy steps and before you know it you'll be sleeping like a baby! Althou...
  • Date: April 15, 2013
  • Source: Eye Opener TV
  • Drink Coffee Before A Power Nap To Gain An...(01:33)
  • Need that morning cup of joe to make it through your day? For a lot of us, coffee keeps us going, but sometimes it's just not enough for when we hit t...
  • Date: September 05, 2014
  • Source: Eye Opener TV
  • How to Power Nap(02:57)
  • There's nothing like a good nap. But it's a fine line between a good one, and a nap that leaves you all groggy and out of it. Laci breaks down what's ...
  • Date: August 15, 2013
  • Source: DNews
  • 4 Secrets to Taking a Real Power Nap(01:02)
  • A little shut-eye can do wonders for powering you through the rest of the day. But be sure to follow these rules about how to do naps right.
  • Date: November 22, 2013
  • Source: Knowmore.TV

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