- How to Do the Basic and Advanced Qi-Gong(02:39)
- Some poses and sit downs in the basic qi-gong.
- Date: March 23, 2008
- Source: Moonag
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- Tai Chi: Yang Cheng-fu Form(05:36)
- A step-by-step of how to execute this posture correctly.
- Date: March 22, 2008
- Source: Moonag
- Tai Chi: Erle Montaigue(04:37)
- Tai Chi of Yang Cheng-fu: NO SHORT FORMS!
- Date: March 21, 2008
- Source: Moonag
- Tai Chi: Real. Yang Cheng-fu Form: Erle(04:14)
- The REAL Tai Chi.
- Date: March 21, 2008
- Source: Moonag
