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Mobile Phone Apps Can Help You Lose Weight
Using your mobile phone to track your diet and exercise can help you lose 15 pounds, and keep the weight off for over a year.
February 05, 2013
Short Bursts of Exercise Can Help You Lose...
Even short bursts of intense exercise may help you lose weight.
September 18, 2013
3 Supplements That Can Help You Lose Weigh...
There is no miracle in a bottle when it comes to losing weight, but there are a few supplements that can help you in your weight loss journey.
November 06, 2013
How a Part-Time, Low-Carb Diet Can Help Yo...
Are you concerned that your low-carb diet isn't working? If you want to lose weight, cutting carbs can help--but you have to have patience. Dr. Michae...
October 27, 2013
How Watery Foods Can Help You Lose Weight
Soups, salads and other foods that are high in fiber and water can make you feel fuller and help you lose weight.
November 16, 2011
Foods That Will Help You Lose Weight
Many of us want to lose weight and this does NOT mean you need to starve yourself. We're giving you a list of some foods that will help you shed the w...
January 25, 2013
Could A Spoonful of Honey Actually Make Yo...
A new study claims that a spoonful of honey could actually help you lose weight.
December 03, 2013
How Jogging Can Help You Lose Weight
Learn how Jogging can help you lose weight and stay in shape.
June 17, 2010
How Horse Back Riding Can Help You Lose We...
Learn how horse back riding can help you lose weight and stay in healthy.
June 17, 2010
How Eating Cake For Breakfast Help You Los...
In this edition of EmpowHER's "Daily Dose", Bailey Mosier examines how eating cake for breakfast may help you lose weight and keep it off.
February 19, 2012
The 3 Yoga Styles That Can Help You Lose W...
All yoga works to lengthen and tone muscles, but unfortunately, not every style of yoga supports healthy weight loss. If you're looking to shed a few ...
July 29, 2013
Research Finds That Beer Helps You Lose We...
If you’re trying to lose weight, you’re often told to lay off the margaritas and the draft beers, but some recent research suggests a molecule found i...
June 18, 2012
Billboard Battle: American Athiests Vs. NY...
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