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XF Abdominal Plank Challenge: How Long Can...
Obi Obadike of ExtremeFitness.com with Abdominal Plank challenge!
February 16, 2015
How To Do the Arms Reaching Upward Pose
Reach for the stars with the yoga pose known as arms reaching upward.
March 15, 2012
'Wedding Dress Challenge': Week 2 - Plank ...
Week two workout video for REDBOOK's 12-week plan to get your body back. (Week 2)
November 28, 2013
One Minute Thruster Challenge
Sean Callahan of ExtremeFitness.com demonstrates the one minute thrusters challenge.
December 08, 2014
Arm and Leg Reach Workout for Pregnant Wom...
When pregnant it is important to work your core, emphasizing the deepest abdominal muscle, the transverse.
March 12, 2013
3 Minute Makeup Challenge
How quickly do you think you can do a full makeup look? In this episode of 'Let's Talk Beauty' UglyFaceOfBeauty and AnotherGirlsLie show you how to do...
April 03, 2014
Extreme Fitness One Minute Push Up Challen...
Sean Callahan of ExtremeFitness.com demonstrates the one minute push up challenge.
December 29, 2014
Gourmet Magazine's Ten-Minute Main Challen...
Each issue of Gourmet features Ten-Minute Mains-recipes that can be prepared in ten minutes of active time. Can food editor/stylist Maggie Ruggiero ma...
December 06, 2011
'Project Runway All Stars': Canine Couture
The Season 4 designers recap their last-minute challenge to design clothing for puppies in this web exclusive from Episode 12 (Some Like It Hot Dog) o...
February 06, 2015
Weekend One-Up: 10-Minute Core Challenge
This weekend's challenge: do as many rounds as possible of 3 deadlifts, 6 box jumps, and 12 situps.
July 19, 2013
ARMS Performing Glass Harmonica Live
Our latest concert video from CMJ 2011 is one you'll definitely want to keep within ARMS reach.
November 23, 2011
One Minute Dumbbell Thruster Challenge
Sean Callahan of ExtremeFitness.com demonstrating thrusters.
October 01, 2014
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