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  • Metabolism Boosting Workout Routine(09:02)
  • Use this complete bonus section when you are short on time or want to add onto your existing metabolism-boosting workout.
  • Date: January 06, 2010
  • Source: Prevention
  • Best Metabolism Boosting, Fat Burning Food...(01:10)
  • Want to melt flab away? Fitness and nutrition expert John Basedow (@JohnBasedow) lists the best metabolism boosting foods including chicken, fish, str...
  • Date: January 16, 2015
  • Source: Buzz60
  • Energy Boosting Workout(05:19)
  • Never be too tired to exercise again! Fitness expert Denise Austin is here with an amazing energy boosting workout that'll give you just the jolt you...
  • Date: May 25, 2015
  • Source: The Better Show
  • 5 Foods to Naturally Boost Metabolism(01:02)
  • With summer around the corner, you may be looking for motivation to kickstart your health plan, but staying fit really begins with what we put in our ...
  • Date: April 01, 2014
  • Source: Buzz60
  • Simple Tip to Boost Metabolism(01:27)
  • Learn how a simple step in your morning routine could help boost your metabolism and ward off weight gain.
  • Date: September 21, 2014
  • Source: The Doctors
  • How to Do Alternating Lunges(00:46)
  • It can be hard to get a good cardio workout without a trip to the gym. Here's a plyometric or jump-training exercise you can do anywhere, even in a sm...
  • Date: March 19, 2015
  • Source: Health.com
  • Five Foods to Boost Your Metabolism(01:31)
  • Give your metabolism a boost and burn those extra calories simply adding a few of these foods to your diet!
  • Date: June 22, 2015
  • Source: ToHealth

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