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  • How to Do a 40-Minute Metabolism-Boosting ...(41:42)
  • This full-body workout will get your heart rate up while building metabolism-boosting muscle. Plus it's fun! Grab a set of dumbbells between five and ...
  • Date: February 01, 2014
  • Source: PopSugar Fitness
  • Metabolism Boosting Workout Routine(09:02)
  • Use this complete bonus section when you are short on time or want to add onto your existing metabolism-boosting workout.
  • Date: January 06, 2010
  • Source: Prevention
  • Boost Your Metabolism With This 10-Minute ...(11:33)
  • We know you're pressed for time, so we asked celeb trainer Ashley Borden to create a quick workout that will help build metabolism-boosting muscle. Th...
  • Date: November 13, 2012
  • Source: PopSugar Fitness
  • The Metabolism-Boosting Smoothie Jessica S...(02:06)
  • New Year's resolutions are in full swing, and this smoothie is right at home for anyone embarking on a healthy routine. The recipe comes to us by way ...
  • Date: January 14, 2014
  • Source: PopSugar Fitness
  • 5 Foods to Naturally Boost Metabolism(01:02)
  • With summer around the corner, you may be looking for motivation to kickstart your health plan, but staying fit really begins with what we put in our ...
  • Date: April 01, 2014
  • Source: Buzz60
  • 40-Minute Fat-Fry Workout(40:51)
  • Here's a workout video with all the fitness elements you need: cardio to burn calories, moves targeting trouble zones in both the upper and lower body...
  • Date: January 24, 2014
  • Source: PopSugar Fitness
  • Jump Rope Without a Rope(02:16)
  • Get your heart rate up to increase your metabolism with this imaginary jump rope exercise.
  • Date: January 06, 2010
  • Source: Prevention

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