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  • Why the Mediterranean Diet Is Best For You(04:10)
  • The Mediterranean diet “pyramid” stacks like this: The teeny top part is meat and sweets, then poultry, eggs, cheese and yogurt, then fish and seafood...
  • Date: December 05, 2012
  • Source: Mind Your Body TV
  • Is The Mediterranean Diet The Best Diet Pl...(01:48)
  • A study conducted by the Harvard school of public health has determined that following the Mediterranean diet plan can help people lower their risk of...
  • Date: February 05, 2014
  • Source: IBTimesTV
  • Will You Live Longer on a Mediterranean Di...(02:51)
  • There's a new diet trend that is scientifically proven to help you live a longer and healthier life. It's the increasingly popular 'mediterranean diet...
  • Date: November 11, 2013
  • Source: DNews
  • Study: Cognitive Function Improved by Medi...(01:48)
  • Many studies these days focus on diet and how it can help improve a person's health, but a new study shows a Mediterranean diet can also improve cogni...
  • Date: September 10, 2013
  • Source: WBAL
  • The Benefits of the Mediterranean Diet for...(00:57)
  • Women who follow a Mediterranean-type diet in middle age have greater odds of being physically and mentally healthy in their golden years, study finds...
  • Date: November 06, 2013
  • Source: HealthDay TV
  • Mediterranean Diet For Dummies(03:12)
  • A new study suggests that eating a mediterranean diet and living a healthy lifestyle can cut your chances of getting cardiovascular disease and cancer...
  • Date: June 03, 2013
  • Source: FOX43
  • Mediterranean Diet Cuts Heart Risks by 30%(02:56)
  • Until now, evidence was weak that the Mediterranean diet reduced the risk of heart disease. But a New England Journal of Medicine study reveals startl...
  • Date: February 26, 2013
  • Source: WSJLive