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  • Interval Ab Workout(10:16)
  • In this week's episode of Made Fit TV, I show you a quick and intense circuit for your abs and core.  My workout hits every angle of the core for opti...
  • Date: March 29, 2011
  • Source: MadeFitTV
  • No Equipment Interval Workout(10:14)
  • In this week's Made Fit TV episode, I show you a great total body interval workout that you can do anywhere - using no equipment.
  • Date: March 28, 2011
  • Source: MadeFitTV
  • Jump Rope Interval Workout(08:48)
  • In this week's episode, I kick it up a notch with two of my favorite things: a jump rope and a GymBoss interval training!
  • Date: March 28, 2011
  • Source: MadeFitTV
  • Ten Things to Do At The Gym(10:57)
  • In this week's episode of Made Fit TV, I provide my Top 10 Things TO DO at the Gym. I gave you the 10 Things NOT to do at the Gym in episode 33. This ...
  • Date: March 28, 2011
  • Source: MadeFitTV
  • Cinnamon Almond Protein Muffins(09:58)
  • In this week's episode Jennifer DiDonato shows you how to make a delicious cinnamon almond protein muffin.
  • Date: March 28, 2011
  • Source: MadeFitTV
  • In-Home Hallway Workout(09:41)
  • In this week's episode of Made Fit TV, I provide some exercise ideas for those of you out there who are without equipment, space, and the time and mon...
  • Date: March 28, 2011
  • Source: MadeFitTV
  • New Year's Resolution Inspiration(10:17)
  • In this week's episode of Made Fit TV, I provide some ways that can help you figure out what works for you. This way you can work out the kinks in th...
  • Date: March 28, 2011
  • Source: MadeFitTV
  • Jenny's Super Foods: Spaghetti Squash(08:42)
  • Spaghetti Squash is a kind of winter squash that makes a tasty low-carb, low calorie, fat-free substitution for pasta. In this week's episode of Made...
  • Date: March 28, 2011
  • Source: MadeFitTV
  • Healthy Fats for Fitness(08:51)
  • In this week's episode of Made Fit TV, I show you some food selections that are rich is healthy fats like monounsaturated and polyunsaturated fats tha...
  • Date: December 01, 2010
  • Source: MadeFitTV
  • How to Perform a Pull Up(07:36)
  • In this week's episode of Made Fit TV, I show you first how to perform a pull up with proper form. Then I provide you with creative methods on how yo...
  • Date: March 28, 2011
  • Source: MadeFitTV
  • Jenny's Super Foods: Greek Yogurt(08:47)
  • In this episode of Made Fit TV, I educate you on what makes Greek yogurt different from regular yogurt, the benefits of its probiotics, and my own per...
  • Date: March 28, 2011
  • Source: MadeFitTV
  • Jenny's Post-Binge Recovery Tips(08:55)
  • In this week's episode of Made Fit TV, I share with you some clever and useful tips on how to rid your body of the excess water, sodium, and toxins fo...
  • Date: March 24, 2011
  • Source: MadeFitTV

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