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Losing Weight - Eating Less
Learn the causes of weight gain and how to make a weight loss plan - Is losing weight all about eating less?
August 05, 2009
MonkeySee.com - Health
Three Ways to Lose Weight After the Holida...
New research shows these 3 things will help you lose weight…. Eat less, move more and ….. Find out!
December 27, 2012
Study Shows Smaller Bites Lead to Eating L...
Studies have shown that we tend to eat more when we're distracted - but new research suggests smaller bites may help counter this effect.
February 10, 2013
Diet Goggles Developed in Japan to Help Yo...
Researchers say they've found a way to make people eat less-by fooling their minds. As the WSJ's Yoree Koh explains to Jake Lee, what you eat may not ...
June 11, 2012
Trick Yourself Into Eating Less
Try this surprising science-backed strategy to help keep portion sizes in check
March 14, 2013
How to Trick Yourself to Eat Less
Janice Lieberman teaches you how you can eat less by making your eyes think you're eating more than you really are.
January 26, 2010
How Women Can Eat Less and Enjoy Food More
Kesten explains how women can eat less and enjoy food more.
January 04, 2010
How to Eat Less Calories
Jennifer Hood teaches you how to eat less calories by cutting them out of your everyday meals.
January 26, 2010
How Eating Less Calories Lengthens Your Li...
In this edition of EmpowHER's "HER Week In Health" for the week of November 4, 2011, Bailey Mosier discusses a study that examines how cutting calorie...
November 06, 2011
Eco-Reasons for Eating Less Meat
Carnivores, how green are you? Learn here on Real World Green how green your dinner is. Vegetarians can watch this episode too, green up your meals.
March 01, 2011
Why Women Eat Less When Dining With a Man
Who’s coming to dinner? Dr. Bruce Dan shows you that what’s on your plate could have a lot to do with who’s sitting at your table.
November 16, 2011
How to Eat Less Candy on Halloween
In this edition of EmpowHER's "HER Week In Health" for the week of October 28th 2011, Bailey Mosier discusses ways to keep the unhealthy eating to a m...
October 31, 2011
Mom Vs. Dad; Whose Holiday Wins?
String of Missing People Emphasizes Water...
Dean Norris on Filming the “Breaking Bad”...
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