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Lighter Snack Options to Keep Weight Down
Nutrition: Lighter Snack Options - as part of the expert series by GeoBeats. Some lighter snack option that I would go for is Greek yogurt with berr...
September 04, 2011
Worst Snack Options at Gas Stations
Nutritionist Heather Rudalavage talks about the worst snack options at gas stations: carbonated beverage, beef jerky, hot dogs or sausages, bagged chi...
August 18, 2011
Healthy Snack Options for Kids with Dr. Oz...
It’s the new year and we’re all trying to make healthy eating resolutions, especially when it comes to our kids. Nutritionist to the Stars and author ...
January 26, 2011
Working Out with Short, High Intensity Bur...
Short bursts of high intensity exercise may work better for keeping your weight in check.
September 12, 2013
Dr. Jim's Healthy Snack Options for Your K...
Pediatrician Dr. Jim Sears reveals the newest, healthiest snacks.
November 08, 2012
After Meal Snack Options
Some late evening snacks that would not give you too many calories are things like popcorn. A serving of popcorn is actually 3 cups and you can cook i...
December 11, 2011
Healthier Snack Options
Nutritionist Karen Graham gives you great ideas for healthier snacks.
August 01, 2011
Support Group Effects on Keeping Weight Do...
Bariatric nurse Judy Tanielian describes how patients are better at losing weight after they attend support groups.
September 28, 2010
How To Keep Weight Off
If you've recently lost weight, you might find that keeping the weight off is even more difficult than losing it in the first place! Celebrity fitness...
April 29, 2013
Mondays with Marlo
Food for the Brain - Healthy Snack Options
In Family Circle's September issue, they highlight fifty healthy snacks that not only fill kids up, but might even make them smarter. Assistant food ...
September 05, 2010
The Better Show
Keeping Weight Down After Bariatric Surger...
Dr. Johnell shares what you can do to ensure successful weight loss after having bariatric surgery. Dr. Johnell is an advanced laparoscopic bariatric ...
September 28, 2010
How to Lose and Keep Weight Off After Age ...
It's no secret that as we age, our bodies change. Often these changes are blamed on a slowing metabolism like there's some unbeatable force working ag...
March 20, 2011
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