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Lighter Snack Options to Keep Weight Down
Nutrition: Lighter Snack Options - as part of the expert series by GeoBeats. Some lighter snack option that I would go for is Greek yogurt with berr...
September 04, 2011
National Nutrition Month: A Look at Health...
Our morning crew takes a look at healthier snack options to try out during National Nutrition Month. Read more here: http://www.nationalnutritionmonth...
March 06, 2015
41 Action News
Worst Snack Options at Gas Stations
Nutritionist Heather Rudalavage talks about the worst snack options at gas stations: carbonated beverage, beef jerky, hot dogs or sausages, bagged chi...
August 18, 2011
Working Out with Short, High Intensity Bur...
Short bursts of high intensity exercise may work better for keeping your weight in check.
September 12, 2013
Dr. Jim's Healthy Snack Options for Your K...
Pediatrician Dr. Jim Sears reveals the newest, healthiest snacks.
November 08, 2012
After Meal Snack Options
Some late evening snacks that would not give you too many calories are things like popcorn. A serving of popcorn is actually 3 cups and you can cook i...
December 11, 2011
Healthier Snack Options
Nutritionist Karen Graham gives you great ideas for healthier snacks.
August 01, 2011
Apples, Berries, and Tofu Are Best for Kee...
A Harvard study suggests increasing fruits and vegetables in your diet will help control your weight, but specific fruits and vegetables work better t...
September 30, 2015
Food for the Brain - Healthy Snack Options
In Family Circle's September issue, they highlight fifty healthy snacks that not only fill kids up, but might even make them smarter. Assistant food ...
September 05, 2010
The Better Show
Emma Stone Struggles to Keep Weight On
Emma Stone discusses her trouble keeping weight on as she gets older, and faces critics suggesting she's too thin.
May 06, 2014
How To Keep Weight Off
If you've recently lost weight, you might find that keeping the weight off is even more difficult than losing it in the first place! Celebrity fitness...
April 29, 2013
Mondays with Marlo
Keeping Weight Down After Bariatric Surger...
Dr. Johnell shares what you can do to ensure successful weight loss after having bariatric surgery. Dr. Johnell is an advanced laparoscopic bariatric ...
September 28, 2010
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