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1 - 12 out of14087 results
  • How to Do a Single-Leg Dumbbell Squat(02:12)
  • A step-by-step guide on how to do a single-leg dumbbell squat from expert trainer Kim Oddo
  • Date: December 31, 2013
  • Source: Muscle & Fitness Hers
  • Single Leg Wall Squats(03:02)
  • Ted McDonald of ExtremeFitness.com demonstrating how to do a single leg wall squat.
  • Date: November 10, 2014
  • Source: Extreme Fitness
  • Explosive Jump Squats Exercises(01:54)
  • Adam Michael Brewer of ExtremeFitness.com demonstrating the Jump Squat.
  • Date: November 04, 2014
  • Source: Extreme Fitness
  • 180-Jump Squat Exercise(00:21)
  • Are you bored with traditional squats? In this video, Alison Sweeney shows you how to do 180-jump squats, which really get your heart pumping in addit...
  • Date: March 19, 2014
  • Source: Health.com
  • How to Perform One Legged Squats(01:02)
  • In this video, we learn the correct way to perform One Legged Squats, aka Single Legged Squats, in order to stay fit and healthy.
  • Date: September 21, 2009
  • Source: WatchMojo
  • Bands - Leg Squats(00:40)
  • Learn how to increase leg strength with these band leg squats drills.
  • Date: May 03, 2008
  • Source: Get Strong 101
  • Single Leg Squat(01:08)
  • Challenge yourself by doing the single leg squat - become active and get strong with Judy Notte Howard.
  • Date: May 03, 2008
  • Source: Get Strong 101
  • The 1 Leg-Toning Move To Master in 2015(00:45)
  • A new year is a great time to start a new fitness routine, whether you’ve resolved to work out more or want to sweat away those wintertime blahs. In t...
  • Date: January 04, 2015
  • Source: Birchbox
  • How to Do the Plie Squat Exercise(01:21)
  • See how to do a plie squat in this video. If you want to add some resistance to the exercise, you can use a dumbbell or a medicine ball.
  • Date: August 23, 2010
  • Source: WithAmyMac